A Healthy Home Requires a Healthy Body

A Healthy Home Requires a Healthy Body

Sep 22, 2010
Sponsored Post

Social Workout, Apartment Therapy's cousin in the healthy living business, has launched a fancy new website. If your body feels like a broken old sofa, check it out. The site gives you cool-but-not-too-geeky ways to track your daily activities—minutes of exercise, hours of sleep, kale eaten... It also allows you to share your wellness goals with friends, which can be surprisingly effective. If you work out alone at home, you might enjoy the little push. And fans of gym classes, get this: Crunch, the gym chain, is offering the chance to win a free year of gym membership to anyone who completes their nationwide Get Schooled challenge. Change is hard, whether of home or body, and we've always believed community support can help make it happen. Worth a visit!

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