how funny - the pic shows the absolute wrong way to hold your hands while typing (at least that right hand.) Apparently that baguette isn't helping at all. Hands should be angled down not up. It allows for better circulation and puts less strain on the wrists and fingers. A wrist rest is suppose to help get your hands in the right positions but the best thing is to not use one at all. NEVER use the little feet on the back of the keyboard. Somebody thought it would help people "see" the keys - learn to type so you don't have to look at the keyboard. Also - desks these days aren't designed the best - your keyboard and mouse should be low - on a tray. And laptops - well they are basically an ergonomic nightmare...