Paul Byron Downs shares his lifestyle ideas and inspirations at The Basics, cataloging his "essentials for daily living" from cooking to home design. When we asked him to share a before and after project with us, he came through with this quick (4 day) and affordable (under $300) makeover…

Paul gave us the detailed scoop on all the components of the redesign:
With four days and $300 dollars, I transformed a dated room into a rustic and masculine retreat. Luckily the homeowner had several fantastic items already in the existing space, which I was able to incorporate; a hand carved desk, leather wing-back chair, old Persian rugs and two side tables. Here is a breakdown of the expenses and what was done. Several of these projects you might be able to use in your next renovation.
1. Paint – Primer, black flat (Onyx Black), gray (Silver Screen), and a quart of white semi-gloss all purchased at Lowe’s. First, I cleaned and wiped down all the walls and then let dry before painting. COST – @$100 including painting supplies.
• First, all the walls and lower molding were primed.
• The wall with the bed frame was painted Onyx Black.
• Remaining walls were painted Silver Screen.
• All the window frames were already stained.
• Base molding and doors were painted white semi-gloss.
2. Flooring – 30-year-old carpet was removed to expose wooden floors that were cleaned and polished. Several cowhide pelts were found in the attic and layered under several Persian rugs. COST – FREE.
3. Headboard – was constructed from old barn wood used from an actual barn. Look for a “Barn Wood Headboard” article to see how it was done. COST – FREE!! (cost of screws for headboard was minimal).
4. Bedding (full size mattress) and pillows (four) – duvet cover and two pillow sets from IKEA. COST – $39.99 Then the sheet set, 400 count!!, and two down pillows from Walmart. COST - $75.
5. Two side tables – had flower motifs, so sanded and spray painted each with black lacquer paint. One used by the bed and the other in the seating area. COST – $8.
6. Desk, bookshelf, and chair – already in the space, so cleaned each with Murphy’s Oil. The bookshelf uncluttered and rearranged and also placed some photos and heirlooms. COST -$15 for the oil along with other cleaning materials used throughout the whole project.
7. Seating area – created a seating area in a corner of the room using a leather wing-back chair and one of the side tables. Moss was put on the table in a container (see how to do under, “Potted Moss as Decorative Item”) and art books placed on the table. I also hung the homeowner’s law degrees and other heirloom items.
8. Side table by the bed – used existing lamps on both tables and then purchased two artist stones as bookends from Blick Art Supplies. COST $12 and a flower vase from Walmart, COST – $10.
Check out the rest of the photos and more info: The Basics
Thanks, Paul!
Images: Paul Byron Downs/The Basics

Sprout Side Table
Much, much better- the before was horrid.
The hardwoods still don't look clean though. Also I am not the biggest fan of the shiny grey duvet. Kind of ugly.
Mayyyjor improvement! I really want to love this, but the duvet is killing the rustic feel for me. Love the layered rugs.
I'm always quick to shoot down the "why did you paint that" people on this site, but why did you paint the side tables? They looked like they might have been cute. Oh well, they aren't mine anyway. But kudos to you for braving a room makeover and really making it your own. And nice floors.
i have a lot of rustic touches in my space and love your beautiful headboard! your use of reclaimed wood is awesome.
i too am not feeling the shiny duvet or either of the rugs though. one seems too used and the dyed animal skin isnt my style--- but its your space and your enjoying it :) congrats!!
so much better! congratulations on ridding that green from your life. i bet this bedroom is much more relaxing.
The green on the walls was pretty horrid in the before, but I'm a little disappointed that they didn't go lighter with the wall color. The room seems a bit too dark and that lampshade and bed side table disappear against the dark wall. Also, what is the deal with the layered floor coverings? Totally digging the headboard though, that looks awesome and is an improvement over what was there before.
If the window frames are stained wood, I'd love to see a photo of how they look with the rest of the trim painted.
I'd really like to know people that have cow hides in their attic.
The seating area is nice too!
Just making the bed made a big difference.
The FREE floor kinda cracked me up. You too can have this look for under $300! Just find some wood flooring, cowhides, and persian rugs!! duh! FREE!! :-)
The shiny duvet should be the first thing to go when you have budget. Something with some pattern would be nice in earthy colors. West Elm? Then maybe ditch the worn rug on top of the other rug. Seems like it's lived it's life.
Oh, very nice!
Huge improvement! Love the headboard and nightstand.
But I'm still not understanding how the shiny duvet fits in with the "rustic".
First, I applause any move to change things more to one's liking, and don't have a problem with people who's "liking" is a little different than mine.
For myself, I like elements from the old version [sorry, but I LOVE that green] and the new version. Well, actually I like the "before" but with added exposed floor -- in other words, I'd keep with the rustic/bohemian vibe.
But clearly he's shifting to a mix of rustic, glam, contemporary. Right on.
I really like the new wall colour. I think it highlights the headboard nicely. The flowers on the night tables def had to go. The layered rugs is something I haven't seen a lot of but I like it. The duvet is shiny but I would just wash it a few times and I am sure it will dull. The colour of the sheets and pillow is really wonderful.
Ktex - Ha ha! That's probably the most valuable thing in the room, that lovely old rug!
I suspect the duvet photographs much shinier than it appears to the eye?
Nice. I like some of the before (love that headboard) but the after is great.I love the flags from camp in the seating area. Oh and for those who wonder the ikea bedspread is not as shiny in person - in person it's more of a dulled silk look (seen it many times at Ikea). And wow, what a treat to discover wood floors under old carpeting. Makes me want to rip up our carpet... but I shudder at what might be under there.
Those floors look pretty rough honestly, I wouldn't be showcasing them or putting them up to more wear without refinishing. I am also hesitant to bring "reclaimed" wood into my home because of termites. The look is cool, nothing I would have ever put together but it's neat.
I am not feeling this makeover. The wood floor is a huge improvement, but the double rugs don't work for me. As much as I can't stand hide rugs, I would lose the dusty top rug. Also, while I like the rustic look of the new headboard, I prefer the lines of the older one, so I would have tried to do something like this with those boards: http://ana-white.com/2010/05/furniture-plans-swedish-planked-bed-scalloped-arch-queen.html.
Then I would have gone with a black ruffly duvet like this: http://www.anthropologie.com/anthro/catalog/productdetail.jsp?id=093529&catId=HOME-BEDDING&pushId=HOME-BEDDING&popId=HOME&navAction=top&navCount=30&color=044&isProduct=true&fromCategoryPage=true&isSubcategory=true&subCategoryId=HOME-BEDDING-QUILTS&templateType=hybrid and then rocked that green paint color!
The duvet reminds me of a mylar emergency blanket or a giant sheet of aluminum foil, but otherwise I think this is a great job working with what you have. It's lucky these folks had such great stuff stashed away.
I, too liked the green color on the walls before... but I also like the new color. Everything in the before as well as the after looks dirty. Maybe painting the wood floors would make them really pop, and look cleaner!
i'm a big fan of mixing very modern looks (shiny duvet) with rustic pieces (headboard). i think that old persian/oriental rug over the gorgeous blue rug underneath is what's killing it for me. maybe getting rid of that would help the shiny duvet look less out of place?
Congrats! Very nice before was quite interesting. Kudos!!
The shiny duvet is killing me. Something lovely and textural would be great there instead. Even a simple waffle texture cotton blanket at the foot of the bed would be an improvement.
If it must stay, please steam it. Those fresh from bag lines are pretty easy to get out with the steam setting on your iron. If you're careful, you don't even have to un-make the bed.
I think it's better, but not good. That bedside lamp makes me crazy. Can you ever reach it from bed? I would like to see a foot whacked off the bottom of that and a new shade. I also don't like the bedding and think that the headboard is too tall and maybe should be darker. I would also miss the second bedside table. The paint color is an improvement and I would take dingy wooden floors over carpet any day.
Absolutely love the headboard!!
Brings in a natural element and lightens the room. Great idea!
Hmm. I don't really like either one. Can I have the "before" headboard he didn't want??
Nope. Not working for me at all -- either view. Sorry...
Oh, I think it looked pretty awesome before. Especially the green wall and headboard!
I like the black accent wall; a vast improvement over the old shade of green. The silver duvet also looks great (a bit eclectic) with the black round side tables. However, the lamp base is too large for the size of each table. The weathered barn wood headboard is a clever idea, but I actually like the shape of the old one. The posts on either side of the old headboard can be cut off and sanded; then all repainted. Just a thought. The hardwood floor needs some attention and the Persian carpet threads need to be tucked under or cut off. The burgundy sheets look great with the duvet! It is amazing what paint alone can do.
put the blue cowhide on the bed
unlike some comments....i love the mixture of the rustic with the modern. i like how you maintained a lot of the original details of the room like the trim and the wood floors but you brought the room into the new millenium with your choice of colors and addition of the modern textiles. great job! hope to see more.
wow me encanta esta decoraccion se ves fantastica.
me gustaria para el cuarto de mi hijo.
In ten tears this will look "dated". Because the look is contemporary dose not mean it is timeless.
Also redecorating is not brave. Throwing yourself in front of a bus to save a child is brave.
I would have much rather seen a good lush quilt on the bed...while I like the layered rugs, I am cringing looking at them in the first picture...I WOULD NOT want to put my feet on them...or my shoes
I think two bedside tables look better than just the one, but you could improve them by shortening their legs so they don't look so tall. And those lamps are so tall and too large in scale compared to the tables. The shiny bedding looks out of place in the room.
Big improvement! I think you should paint that bed post lamp like white or something :)