So, if weight loss or weight maintenance is the goal, it's best to find a solution that works now before being surrounded by candy and other delicious things. To help you prepare for the deluge of yum, here are some apps to help you keep track of what you're eating.SRtroy, is a favourite, as it leverages the well regarded SparkPeople resources wisely and helps you keep track of meals and fitness. Free Free Android. Free, $2.99
roundup, and we would be remiss to leave it out. With a large community to draw from, the emphasis with this app is on connecting with friends in order to stay motivated, which is so helpful when trying to keep those calories down. Free
Noom Weight Loss Coach: By far our clear favourite when it comes to this category of apps for Android — we wish this app was available for iOS! Going beyond simply listing what you've eaten or what exercises you've done, this smart looking app has a nice well-rounded approach that is more akin to a coach, hence its name. With this app there is still the food awareness, fitness, and motivation pieces, but there is also an overall weight loss plan that is customized for you that all of these pieces tie into. Although the app is free, for the full coach experience one must pay $10 a month. Free
What are your favourite food tracking apps?
(Top Image: Joelle Alcaidinho, all others as linked above)