There are places throughout our day that we would normally consider to have a germ or two (or three or four depending on our cleaning skills). Toilets, doorknobs and keyboards all come to mind. But we have a few more that might not have been on your germ-dar. Click through to see where bacteria might be lurking unknowingly in your daily routine.
It's flu shot time and there are multiple "icky" things "going around." lately. So take a stand against the germs around you and get them before they get you.
1. Your kitchen sink
Kitchen sinks are dirtier than most bathrooms. There are typically more than 500,000 bacteria per square inch in the drain alone. Plus your sponge, basin and faucet handles are crawling with bacteria as well.
Reduce the risk: Clean your kitchen counters and sink with an antibacterial product after preparing or cleansing food, especially raw fruits and vegetables, which carry lots of potential pathogens like salmonella, campylobacter and E. coli. Wash your hands as well with warm, soapy water for 20 seconds (long enough to sing "Happy Birthday"). Sanitize sponges by running them through the dishwasher's drying cycle, which will kill 99.9 percent of bacteria on them. As for the sink, clean it twice a week with a solution of one tablespoon of chlorine bleach and one quart of water. Scrub the basin, the pour solution down the drain.
2. Airplane bathrooms
It may not be a shock that there are a huge number of germs in most public bathrooms, but experts agree the cramped and overused ones on airplanes are the worst. There are often traces of E. coli or fecal bacteria on the faucets and door handles because it's hard to wash hands in the tiny sinks. And the volcanic flush of the commode tends to spew particles into the air, coating the floor and walls with whatever had been swirling around in it.
Reduce the risk: Toilet seats are surprisingly clean, but use the paper cover when available. After using the toilet, wash and dry your hands thoroughly, and use a paper towel to handle the toilet seat, lid, tap and doorknob. Put the lid down before you flush. If there's no lid, turn your back to the toilet while flushing and beat a hasty retreat.
3. A load of wet laundry
Any time you transfer underwear from the washer to the dryer, you're getting E. coli on your hands. Just one soiled undergarment can spread bacteria to the whole load and machine.
Reduce the risk: Run your washer at 150 degrees (you can check the temperature of your washing-machine water with a candy thermometer) and wash whites with bleach (not the color-safe type; it doesn't pack the same punch), which kills 99.9 percent of bugs. Transfer wet laundry to the dryer quickly so germs don't multiply, wash underwear separately (there's about a gram of feces in every pair of dirty underwear) and dry for at least 45 minutes. Wash your hands after laundering.
Check out the rest of the list over at NBC'sToday Show.
For more information on the sink pictured above check out our write up on Pedestal Sinks at Salvage One.
The laundry one is surprising! Yuck!
view revolution9's profile
As far as the kitchen sink is concerned, it is imperative that the sink be SCOURED. Otherwise, a film is formed which protects the bacteria but not you. Yes, stainless steel can be scoured: just scrub with the grain (yes, it has one).
view ebrown's profile
Antibacterial soap is pointless. Just wash well.
And don't be so germophobic. Just don't rub your eyes with unwashed hands and you probably won't get sick. You most likely aren't getting that virus from breathing or eating. You are getting it through your open eyes. Close them when someone sneezes and don't rub them.
view medenver's profile
I don't have an airplane bathroom in my home.
view EddiePages's profile
how about some environmentally friendly alternatives to all the bleach suggestions?
view susang's profile
The underwear comment kind of made me want to vomit!
view UWSretreat's profile
You know, I agree with medenver. Germs are really ok unless you are immune-compromised. In fact, it's better for people with normal immune systems if you get regular exposure to household germs. I don't scour, never use anti-microbial anything, wash my clothes in cold water, and I'm a generally healthy person. I haven't come down with any major digestive disorder as a result of not bleaching my vegetables or chicken before cooking... The odd cold I do get can usually be traced back to my five-year old nephew... (now kids - they are the cesspool of disease!)
And as for public toilets of any kind - just wash your hands with soap and turn off the faucet with a towel.
view brooklyn_kate's profile
As brooklyn_kate mentioned, germs are ok unless you have a weakened immune system. They are normal, and even healthy to be exposed to in reasonable doses to help maintain/develop/strengthen your immune system. germophobia was created by corporations to induce you to buy chemical products with unidentifiable and dangerous ingredients when which are probably unhealthier to be exposed to than germs.
just clean well, and don't stick your hand in the toilet or garbage can and then directly into your mouth.
view amt230's profile
Blech... guys, although I am grateful for the thought, the details were a bit much to handle.
Emily
view Emily Sneds's profile
I'm with the "germs are okay" posters. Until my boyfriend started dialysis, we just observed regular sanitary rules and didn't get sick frequently. Now we're using antibacterial soap and paper towels, but he's one of the immuno-compromised.
Bleach is bad for septic systems -- we have one. I use it occasionally, but oxy bleach powder works MUCH better.
view madampince's profile
I have all-natural hand sanitizer for every time I pump gas or touch a restroom door. (I also flush public toilets with my shoe, okay maybe I'm a freak) I'm overly cautious about those two areas in public. As far as the house, dude...the garage door button gets dissssgusting. Just thinking about all the finger muck that builds up on it gives me the chills.
Other than that, we all (should have) learned not to put your hands in your mouth or eyes at a young age. And wash your hands regularly. You'll be reasonably safe if you listen to your mother. ;)
view Kimber's profile
Antibacterial wipes are available, and I carry several with me in case I am confronted with a really disgusting public bath situation. I agree with the people who say don't get germ-phobic, but there is a limit.
It would be great if you could avoid touching handles in public bathrooms during flu season, but get real. You can't.
As to the grungy button on your garage door control, there's plenty of common sense solutions. I carry travel packs of wipes in my glove compartment to use in the interior of my car when it gets grungy from frequent hand contact. I've been known to spot something like this in the garage and clean it right away with the wipes from the glove compartment. If you clean it when you are first repulsed by it, you don't have to remember to clean it on the week-end.
My solution is not as green as it could be, but it works for me.
view AustinSarah2's profile
E. coli with your laudry what a bunch of crap, excuse the expression.. but really! If you take a bath every day and change your under pants every day and wipe your butt when you go number 2 how is this possible. Do not use bleach it is evil and horrible on the environment.. keep using bleach and we will have bigger bacterial problems to face.
AT really.
view LoriSF's profile
I just saw this came from NBC News I mean Fox news no wonder, rolling my eyes.
view LoriSF's profile
First spiders, now this. I'm scared to read the next post!
view charlenemcbride's profile
Actually, I come from a family filled with doctors (several are pediatricians) and they have stated that using antibacterial everything is actually bad. Kids need to build up their immune systems and we are making it harder for them. Plus, if your child sucks their thumb don't use Purell. If you feel you need something like it try CleanWell instead - alcohol free and safe for kids. Teach your child to properly wash their hands, sneeze or cough into their bent elbow (not hands), and yes avoid the gross areas of public restrooms with bare hands. Now, I'm not saying have them lick a raw chicken breast but how about we use a little common sense? Soapy water to clean the kitchen is fine and in fifty years when they still have clean drinking water (without chlorine bleach in it) they will thank us!
Sorry. I will now step down from my soap box (and use the contents to wash my hands.)
view greta's profile
If you just cleaned the clothes how are they still loaded with bacteria?
view Kouklah's profile
I second what greta said. It is irresponsible to promote the use of antibacterial cleansers. Public health officials have said that the use of antibacterial products encourages the growth of antibiotic-resistant bacteria.
view irc's profile
Ditto with Greta. Antibacterials are bad. Bacteria isn't what we should be worried about, it's viruses that are the bad ones.
Shouldn't hot laundry water and hot dryers kill any bacteria??
view Ermu's profile
Bacteria naturally live on our skin and inside our bellies. If they weren't there you'd probably be very very sick
Whats with this suggestion to wash clothes in hot water??? Thats probably gonna raise your bills, huge waste! The only thing that need to be washed in hot water is cloth diapers
view Hollie's profile
Hand sanitizers and alcohol wipes are entirely useless and do almost nothing but rub the germs around. In order to kill bacteria you need a 30 minute contact time. Also there are many different types of bacteria that can live at all extremes of temperatures. dont waste your money on these products.
view lena024's profile
Soap and water get rid of most germs. We proved this in a high school chemistry experiment with slides and a microscope.
Soap is a wetting agent that makes the water wetter. Heating it (hot water) also makes it more effective.
Fresh air and sunshine are also good sanitizers. Too bad we and our clothes don't get outside more.
view monarda's profile
I'm not a germaphobe at all, and this still made me squirm. I agree with all of the above comments, but still. Disgusting visual images come to mind.
view idiotdogbrain's profile
OMG it's the germ police on Apt Therapy again! Every once in a while a germ-obsessed feature shows up here. If you are healthy, most germs are not going to bother you. I am not the greatest housekeeper in the world, let's just put it that way, and I have never had food poisoning (rarely even an upset stomach) and might get one cold a year (usually after flying). I am careful about frequently washing my hands with hot water and soap but I am anti-anti-bacterial products. Outside of a clinical setting, they have no place.
The most thing sickening in this piece is the idea that you should do laundry at 150 degrees! Incredibly wasteful of energy and entirely unnecessary for anyone in good health.
view Charlotte's profile
In addition to the the incredible waste of energy, if you have children you should never have your hot water heater set high enough to get 150 degree water.
view greta's profile
Thank God most of the previous posters have some of the common sense this post seemed to lack. DO NOT use antibacterial products. You are creating antibiotic-resistant bacteria and viruses. Soap and a little elbow grease is enough for almost all situations. There was a study out a while ago about how farm raised children were healthier and had less allergies than other children, perhaps because of the greater exposure to dirt and germs naturally existing in their environment. We're so scared about touching each other and the world we live in that we don't know what healthy is anymore. Hygiene Hypothesis anyone?
I wash towels and my daughter's cloth diapers in hot water and everything else in cold or warm. Get real.
view alisa k's profile
I grew up in the country on a small farm and spent many an afternoon playing with the sheep and goats and then most likely putting my hands in my mouth. I just got sick for the first time in a couple of years with a minor cold. (Virus.)
I would say that if you haves that much feces in your underwear washing your hands is the least of your problems.
Also good luck having your clothes last more than a couple of months if you wash them at 150 and then throw them in the dryer. Some of my clothes I hand wash in cold and then hang to dry.
view HeritageWoodworks's profile
Wow. Imagine--our kitchen sinks and laundry machines are cesspools of bacteria!!!!
And yet, these terrifying health hazards--right in our own homes(!!!)--haven't managed to kill any of us yet. What does that tell you?
view Molly Margarita's profile
Instead of bleach, use borax- its got sanitizing properties, I believe. And washing everything in 150 degrees or more? Kiss your brights goodbye! And anything that you want to fit you and last more than a year!
view greyrussian's profile
Use distilled white vinegar as your rinse; it is a great sanitizer/disinfectant and will protect your darks and bright colors in warm (but not 150 degree) water. Very eco-friendly and cheap to boot.
view Sydney's profile
Washing your underwear in hot water with bleach is overkill. Does the person who recommends this sanitize the washing machine between loads?
Up until the 1950s, American women had much more hand contact with wet laundry than they do now. Washers available from the 1920s - 1940s had wringers that required hand operation. There was no public health problem stemming from doing the laundry.
If there is fecal matter in your wash, guess what, it gets diluted with water.
When you swim in a lake, river or ocean, you're coming into contact with fecal matter. Our friendly water species do not crawl up out of the water and use sanitary facilites. Why don't we get sick? Because if things are working they way they should, the fecal matter is diluted. Swimming in a lake, river or ocean will only make you sick if human sanitation systems are not designed the way they should, and a heavy concentration of human waste is being dumped into the vicinity where you're swimming. A heavy concentration of animal waste can also be a problem. Small bodies of water close to dog runs can start to teem with stuff you don't want to be in contact with if the dog runs aren't maintained properly.
A kitchen sponge is crawling with bacteria. Don't let it sit in contact with water; this only makes matter worse. The best way to sanitize a kitchen sponge is to throw it away and use a fresh one. Do this periodically and you'll avoid problems.
view AustinSarah2's profile
Ahhh paranoia!
Germs aren't all that bad...obsession over them only makes matters worse. Just don't leave raw meat juices all over the counter.
I only clean with white vinegar, much less invasive and way more natural than bleach but IS antibacterial.
view orgalnic's profile