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Curbing Consumption: Dopamine & the Pleasure Principle

8-4-08shopping.jpg

A few months ago, we wrote a post on How To Read Design Blogs and Resist the Urge to Buy. In the post, we mentioned that researching and writing about design gives us a buzz that cuts down on our need to actually consume, and fellow bloggers commented that they've had similar experiences. Turns out our blogging buzz might be due, in part, to a dopamine release in the brain...

 
 

While reading Rob Walker's Buying In: The Secret Dialogue Between What We Buy and Who We Are, we came across a chapter on consumer behavior patterns that discusses dopamine: a chemical in the brain that triggers sensations of pleasure when you buy something new. Emory professor Gregory Berns has argued that the potential of novelty is central to a dopamine release. When you actually buy something, that pleasure is modulated by "the pain of paying." (According to a Carnegie Mellon study, credit cards help to circumvent this, sustaining the dopamine rush by putting off the payment process.)

Although Walker doesn't mention blogging directly, we're speculating that the buzz we get from blogging new things might replicate the rush we'd get from consuming (minus the pain of paying). As commenters stated on our "How to Read Design Blogs" post, you don't have to actually blog to get that buzz. Other methods people mentioned include window shopping without buying, consuming trends through reading and surfing the net, and keeping clip files from magazines. One of the best tricks commenters suggested for avoiding consumption was, of course, focusing on the pain of how much you'd have to pay for your new purchase.

For more information on Rob Walker's book, Buying In, click here.

Photo: The Galleria in Houston, TX via Morguefile

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Comments (8)

Ah, the Houston Galleria. I knew it without even looking at the photo caption!

posted by Kathryn on August 4th 2008 at 8:59am
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great post!

one trick i've found that gives me "the buzz" without actually spending the bucks is to windowshop online and actually put the desired items into my shopping cart. there seems to be something hot about selecting and laying claim to an object of desire. once i have the pieces in my cart, however, they lose a lot of their thrill value.

go figure.

posted by arlis on August 4th 2008 at 9:00am
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i agree with arlis. i like to shop online and put things in the cart and then when i'm all done, i just close the window and poof no money spent. some places actually let you store your shopping cart, so i leave it there and the next time i go, either the stuff i like is gone or i don't like it so much. but this technique really keeps my real shopping at bay.

posted by shessocrafty on August 4th 2008 at 9:12am
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arlis,

I do the same exact thing. The "Shopping Cart" really allows you to release the item from your view and then you almost always let it go completely.

HA!

posted by ginkgojoe on August 4th 2008 at 9:14am
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I suspect that the 'shopping cart' idea was intended to have the exact opposite affect! It seems retailers thought one would be much MORE likely to purchase more items (than in store) because they couldn't constantly see the accumulation or total and were more likey to overlook a high total after all the 'effort' of finding the items. Sort of a "oh what the hell" reaction.

posted by Enamorada on August 4th 2008 at 10:01am
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I like to look in shops as if they are museums of contemporary objects. Just for looking and appreciating the beauty, not for taking home.

posted by Lizzy on August 4th 2008 at 3:17pm
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Not only do blogs introduce me to new stuff, but they also inspire me to use what I already own in new ways. That must release some dopamine!

posted by madampince on August 4th 2008 at 7:35pm
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I bookmark webpages. I have a folder labeled "DOOR" for "Design Out Of Reach"!

posted by kushkush on August 8th 2008 at 3:36pm
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