Exercise Your Wrists & Prevent Strain with These 4 Videos

Exercise Your Wrists & Prevent Strain with These 4 Videos

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Cambria Bold
Apr 28, 2011

We love finding easy ways to stay fit and healthy at your desk, especially since extended periods of sitting are proven to be hazardous to your health. Here we look at four exercises from a doctor, yoga instructors and a doctor, designed to help you prevent wrist strain, a common malady for people seated at a keyboard for long periods of time.

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