slimdown2.jpgThere's no longer time to mess around. If you're going to exploit summer for its healing properties, you must get on to that project pronto. Social Workout recommends you consider joining 1,500 or so other brave souls in our latest challenge, a two week joint production with Everyday Health. What's this got to do with furniture? Look, you don't want to end up feeling like an overstuffed La-Z-Boy before your time. The obvious solution is more exercise and healthier eating, and a strict limit on sedentary, screen-based entertainment, (certain design blogs notwithstanding). You've heard of "social media?" Well, this is "social fitness," and it turns out that group energy works, and tracking your daily behavior in the presence of others can have very beneficial effects. Kind strangers and nice prizes await you — like a one-on-one consultation with one of Everyday Health's certified nutritionists. Let's make the long days count.