Home Workout: April Workout Challenge & More...

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Only the best from our friends at Social Workout:

Body of Work Challenge (landing page): We're pushing triple digits in participants, people, and we're ridiculously honored and excited by the growing crew...

Downloading Dog: Yoga is moving online -- as in streaming audio and video classes...

Detox, Retox in Tuscany: In a perfect world, simply lifting a wine glass from table to mouth would get you nicely sculpted triceps...

Coffee is the New HGH: Gina Kolata, the best name in fitness journalism, writes today about the performancing enhancing effects of caffeine...

Why We Sweat Together: In the latest New Yorker, Atul Gawande writes about the horrors of solitary confinement...

Belly Dance Round Up
: Belly dancing holds a powerful sway over many women. It's somewhat like tango, or even yoga...

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Maxwell left teaching in 2001 to start Apartment Therapy as a design business helping people to make their homes more beautiful, organized AND healthy. The website started up in 2004 with the help of his brother, Oliver.