LA Spring Cure O8: Week 7: A Restful Space

LA Spring Cure O8: Week 7: A Restful Space

Abby Stone
Apr 21, 2008

Abby's bedroom

Wow! We're coming down the home stretch. This is really the last full week of work in your home. Next week's focus will be on getting ready for your housewarming party.

Maxwell christened this week's chapter "Sacred Space" for good reason. Taking care of yourself here can have considerable impact on your life. Factor in the four R's -- rest, rejuvenation, relaxation and recreation -- when you're working in your bedroom this week. You might want to try moving the tv, as well as any work out, of your bedroom this week and see how your sleep patterns change. For inspiration, we're posting some bedrooms you may already know from hanging out here on AT - those of your editors!


DEEP TREATMENT

  • Clean and declutter the bedroom and related storage

  • Buy an air filter

  • Buy new bedding as needed

  • Arrange the bed against the best wall

  • Make sure the bedroom inspires you

  • Look into ways to improve your sleep

  • Optional: Outfit your bed to reduce allergens

ONE ROOM REMEDY


  • Clean all workspaces

  • Arrange furniture and lighting

  • Arrange all electrical cords

  • Hang all art

Jonathan's Bedroom

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