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Posts tagged “aromatherapy”

The Power of Scents To Help You Fall Asleep

I'm with Beth in admitting that sometimes it can be difficult to turn my brain off and just fall asleep. Even with the best of intentions (exercised, no clutter in the bedroom, no tv, bath and tea be...

Eucalyptus in the shower

There's been a nasty cold bug that has been spreading and many friends we know have been bitten by it. We were looking through the latest issue of Body+Soul magazine and came across this natural aroma...

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