Apartment Therapy Tagged: exercise

Staying Motivated To Work Out At Home

Awhile back, Gregory showed off his upper body strength with his cat food pull-ups and Janel confessed her love for her Wii Fit; so when we decided to reevaluate our 2009 budget, our 24 Hr Fitness gym...

Do Housework, Live Longer

If you need another reason to keep your home clean and do your chores, how about prolonging your life?......

The Murphy Gym: A Gym in a Closet

Here's an interesting space-saving idea that just popped into our mailbox. The Murphy Gym take the murphy bed concept and applies it to a home training system which allows for up to 200 exercises, and...

PostFossil Sports Furniture

In many ways home exercise equipment is like pet furniture: you purchase it because you think you need it, but it often ends up only being used a couple times, then quickly forgotten, and finally play...

Calories Burned Around the House

We've been making a concerted effort to not neglect our physical health all this year...something all too easy with a job sitting in front of computer in a home office for most of the day. That means ...