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Home Workout: A Challenge, a Blender, and a Mea Culpa

AT regulars will have noticed the recurring "Home Workout" posts. You may have enjoyed the links, ignored them, or thought, "Get your fitness junk out of my design blog?"

Ouch! And fair enough.

Back story: Way back in 2004, when Martha was in the Big House, Maxwell and I launched AT.com together. Time passed, and then one day in yoga class, I thought: "This crazy urban fitness scene -- gyms, yoga studios, Lululemon, etc. -- needs a blog too."

 
 

People struggle mightily to take care of their bodies, and that impulse comes, at its best, from a similar place as the desire to live in a clean, uncluttered, beautiful home. Sometimes the overlap is not strictly metaphorical: Homes need space for stretching, or (god forbid) exercise equipment, not to mention industrial strength blenders for making kale smoothies. Please forgive us if some of our cross-posts to date have been off point, or just lame. We suck, but will redouble our efforts to make our links painfully relevant, and/or brilliantly funny. Which brings us to today...


  • Should you be in the market for a mind-body spring cleaning, consider joining the second Social Workout Challenge. Here's the drill: Work out 26 days in May, and blog your progress on SocialWorkout.com. The working out part can happen anywhere, i.e. your living room, the local gym, a park. The blogging can be terse, or poetic. Upside? Make friends, feel amazing, and win big: A free year of gym, a bottomless supply of coconut water, a month of Fierce yoga, and more.

  • If the professional Vita Mix isn't burly enough, consider spending a ridiculous amount of money on the Green Star Green Power Gold juicer/extractor. Our raw foodies worship the thing.

  • Don't underestimate the beauty of the emergency home workout. Push aside cocktail table, whip out yoga mat, draw curtains, crank up overhead projector (lucky you).... Our hardcore girly-girl DVD fans go with Jillian Michael's 30 Day Shred, which is currently also topping the Amazon fitness video charts. If you're a yogi though, simply stream the impossibly wholesome gurus of Yoga Today for free via your computer. Or, if you just want to have some fun, go browse the high def offerings at beYou.tv.



Best, Oliver

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*CROSSPOST, Social Workout

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Comments (6)

(you don't suck. at all.)

But coconut milk (water?) does! Yuk, I'd rather LOSE if that's a prize! ;^)

How about a thread sometime on home exercise equipment that is decent quality, gives a satisfoactory workout, but takes up minimal space? (If such a thing exists?)

posted by SherryBinNH on May 2nd 2009 at 12:38pm
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I really don't mind the workout links, stories, etc.
I think one of the first posts featured catty quotes about
"former fatties," which turned a few people off, and they let you know... so, sensitively done : ) Im ok with it.

posted by baba yaga on May 2nd 2009 at 2:25pm
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speaking of home exercise equipment that is high quality, gives a great workout and can take up minimal space, check out the water rower. well designed and beautiful.

http://www.waterrower.co.uk/

posted by kahlil19107 on May 2nd 2009 at 8:54pm
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I actually enjoy the Social Workout links/posts. It inspired me to try (and er, not completely followthrough) on the April Workout Challenge (between the Cure and work and stuff, I think I got a little self-improvement overloaded!).

If anyone is complaining about these few posts, I think they need to look at the top navigation bar to this site. Apartment Therapy is not just about shelterporn, it's a lifestyle site. If we feel justified having mini-sites devoted to cooking, green living, technology, and kids; home fitness blends in quite seamlessly.

Like Sherry said above, doing some articles that might segue between AT's main thesis and what Social Workout is about would be a great help, and I think the combining of the two sites has a lot of future potential.

posted by arttarte on May 3rd 2009 at 10:58pm
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I totally think home fitness has a place here, because it certainly can become a style issue. My problem-solving is limited to shoving the dumbels under the bed, so I'd love to hear other solutions.

And yes, there is a coconut water. Coconut water is the juice found inside a coconut. Coconut milk is what you get when you pulverize the flesh of a coconut with (regular) water. Eh, visit the kitchn sometime! (Teasin')

posted by whytephoenix on May 4th 2009 at 9:17am
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Oddly enough, Kitchn is blocked for me at work, but none of the other AT sister sites are. Which is sad because I sometimes DO see things that I'd like to read over there.

/random

posted by That70sHeidi on May 4th 2009 at 2:53pm
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