• April Body of Work Challenge: AbbyJean
...today i did my absolute favorite cardio exercise - frenetic dancing in my house with loud music playing. i try both to keep my heart rate up and to do enough hip isolation movements to get some stretches in the hips...
...we bring you Total Bike's step-by-step guide to prepping your bike for the season...
• On Early Mornings and Raw Eggs:
Who drinks five raw eggs for breakfast? The thought actually triggers in me some boyhood, Rocky-inspired determination, but is that good for you?...
