This just in from our friends at Social Workout:
• April Body of Work Challenge: One month. 26 workouts. 26 blog posts, and some really nice prizes!
"We've got a dream for April: It's Web 2.0 meets 1970s support group, with a hint of poetry slam. The goal is for a merry band of Challenge Participants -- hopefully including you -- to have a very healthy month..."
• The Stick: A mildly flexible, dense plastic rod (vaguely sex toy-like) that reduces muscle ache.
• Hula Hooping: GrooveHoops has a long-running class at the 14th Street Y...




I've had The Stick for years. It's amazing. Esp if you're an athlete!
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