apartment therapy changing the world, one room at a time

Only the best from our friends at Social Workout:

• Body of Work Challenge (landing page): We're pushing triple digits in participants, people, and we're ridiculously honored and excited by the growing crew...

• Downloading Dog: Yoga is moving online -- as in streaming audio and video classes...

• Detox, Retox in Tuscany: In a perfect world, simply lifting a wine glass from table to mouth would get you nicely sculpted triceps...

• Coffee is the New HGH: Gina Kolata, the best name in fitness journalism, writes today about the performancing enhancing effects of caffeine...

• Why We Sweat Together: In the latest New Yorker, Atul Gawande writes about the horrors of solitary confinement...

• Belly Dance Round Up: Belly dancing holds a powerful sway over many women. It's somewhat like tango, or even yoga...