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Nourishment: Teatime

2004_11_9_tea.jpgWhat happened last night? Did winter arrive? For the last several weeks, I've been getting up in the morning and checking the little thermometer in our window and it's been 50°, almost every day.

This morning it was 40°.

That means it's time to start drinking more tea. Right now I'm having a little homemade chai as I work - the cardamom and ginger, especially, are very warming. It's a great way to start the day, giving your system a gentle wash of warmth that you can actually feel spreading throughout your body.

It also makes even the most rare home-chef feel like they're cooking up something nourishing for themselves. And you know that I encourage more cooking at home. So go ahead, brew up a batch, and warm up. Here's the recipe:

 
 

Chai
Makes 2 servings

1 cup water, 2 cups milk or soy milk
4-6 cardamom pods, broken open
3 thin slices fresh ginger
2 tea bags (regular or decaf black tea like Celestial Seasonings Caffeine Free Tea, or even mint works well)
honey, to taste

In a small saucepan, bring water and/or milk, cardamom pods and ginger to a simmer, add tea bags and adjust heat so that it does not boil over. Simmer for a few minutes, until the tea bags infuse the liquid. Add honey if you want a little sweetness.

2004_11_9_steve.jpgIf you want to try this and don't have cardamom pods handy in their pantry, I WILL SEND YOU SOME.

That's right, all Apartment Therapy and SK Cooks readers who want to try making their own chai but don't have any cardamom pods, we'll send you some in the mail to get you started. Email sarakate@sarakate.net with your mailing address. New Yorkers can buy cardamom pods (and great teas) at Kalustyan's at 123 Lexington (28th) or for better prices, next door at Sinha Trading Company (121 Lexington).

Be warm, and enjoy! (Photo: Steve Miller, Pic: Cassat) skgr

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Comments (4)

that is sooo nice of you to offer the cardamom pods to help infuse NYC with homemade chai! you guys are the best!

posted by mes on 2004-11-09 15:35:30

That IS very nice of you to offer. Another idea for finding inexpensive cardamom pods is along Lexington in the 20s. Very inexpensive and a great place to find Indian or Pakistani spices in general.

posted by Carla on 2004-11-09 19:17:27

I sometimes add cardomon seeds to the coffee in my moka coffee pot to give a middle eastern touch.

posted by m on 2004-11-10 06:51:18

I'm a devoted tea drinker and recently discovered "Mighty Leaf" tea. The orange jasmine tea (or, perhaps, the tea formerly known as orange jasmine, I think they've renamed) is amazingly good. Expensive, but worth it. If you're going to start drinking tea, at least have it be good, you know?

posted by so on 2004-11-10 14:28:02

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