Saunas in various forms have been around for a long time and are supposed to be therapeutic for lots of ailments. I know from personal experience that the hot, steamy air provides relief for respiratory issues like asthma, and some studies have shown that saunas help you recover more quickly from colds.
But all that's just icing as far as I'm concerned. Spending a few minutes in a sauna lets you shake off the remnants of your day. It's like you're sweating out every negative thought and experience along with all the toxins. I stepped out of that small sauna and literally said "Ahhhhhhhh."
There are public saunas and many gyms and spas offer a reasonable day-use rate. But how much better would it be if you could hop in at the end of a hard day without any planning — especially if your home sauna looked anything like the featured example, which appeared in a small roundup on Fopple. Yes please!
A little online research tells me that having a home sauna isn't prohibitively expensive, but it's definitely too heavy for Santa's sleigh. Add it to the list for someday, when I've been a very, very good girl.