June is busting out all over. Are you? You may be dreaming of a wildly healthy barefoot summer, but you will be tested by lethargy, torpor and unholy air conditioning. Recommendation: Make the Internets work for you. Grab a friend and check yourself into a Social Workout challenge. Your chances of lifestyle victory increase big time with a bit of support and accountability. This month we introduce Social Workout 101, the core curriculum of extreme wellness. Also, we invite you to the Market Summer, which insists you visit your favorite Farmers' Markets early and often. Sound easy enough? Well then, start keeping track, impress yourself, inspire your friends AND win mad prizes!
Image: 1937, by Sam Hood