Save Yourself from the Holidaze

Save Yourself from the Holidaze

Nov 30, 2011
Sponsored Post

December is when we eat and sit, and skip the gym, and wear loose knits.
Will you become a snarling mess, or land in Jan at your tip top best?
Listen up and please fear not, you can party and not go to pot!
All you need to keep you fit is "Tis the Season to Stick with It!"
A challenge to hold the bloat at bay: We ask for exercise every day.
You can do it, and you just might like, plus you could win a recumbent bike!
Yes, stocking stuffers and zero fee, so join and bring a friend or three.

This fine holiday challenge brought to you by your old friends at Social Workout with Spirit Fitness and Everyday Health.

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