In lieu of joining a gym this summer, we started running. It saves time, money, energy, and gas. But now that fall is here--and with winter approaching-- we're having second thoughts...
Take today for example: it's pouring. So while we've really enjoyed being outdoors all summer, especially after a long day at the office, it sure would be nice to jump in a warm car. Then drive to a massive gym... with a giant footprint... that has rows of exercise machines, each with its very own television.
O.K., so we're going to invest in some warm clothes: wick-away fabrics; poly-pro; a fleece top; and layer them on.
Does anyone else run in the cold weather? Have any pointers? And how do you stay motivated when it's freezing outside?