"Smudge" Home after Breakup?

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Q: I am just coming out of a very difficult breakup after a long relationship and am returning to my house later this weekend. I'd like to do something to sort of cleanse all the negative energy from my home and reclaim it as a positive space. I've read a bit online about smudging. I'd really appreciate advice or insight from anyone who knows more about this or has been through a similar experience. Thanks so much.

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Regina is an architect who lives with her husband and children in Lawrence, KS. As a LEED Accredited Professional and longtime contributor to Apartment Therapy and The Kitchn, her focus is on healthy, sustainable living through design.

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