We just told you about software to help you sleep, and now we want to know, what, if any, technology helps you sleep. Do you use headphones (perhaps to balance out the needs of a partner), a sleep machine, a fan, or do you need total quiet?
And although this next question isn't a part of the survey below, do you have to have total darkness, or does the light from your alarm clock/AC unit/hall light not bother you?
Wakey, wakey! Sleepy head pic by nycmstart.