John Kim, the Better World marketing manager sent a link to us about piece on tweaking work habits as recommended by productivity coach, Mark McGuinness, (via 99%). I've pulled a few points I thought might interest Lifework and Unplggd readers which might help to recharge you while you're working behind a desk, whether it be in the home office or in an office space.
1. Get an armchair for your office. Or have a breakout space or café close at hand, and give yourself permission to use it.
2. Pay attention to your energy levels throughout the day. When they start to dip, it's time to take a break — or switch chairs. A change is as good as a rest, remember!
3. Notice how you feel after sitting in your armchair. If you feel bored or sluggish, you're spending too much time there (more couch potato than armchair creative!). But if you feel fresh enthusiasm, it shows the armchair is doing a good job of recharging your creative batteries.
4. Switch tools. If you normally type on a laptop, get a pad and paper. If you normally use a pen and paper, use a different pen and paper! (I'm serious — your nervous system will register different associations with different tools. Try it.)
5. Ignore sludge. "Sludge" is the name Cali Ressler and Jody Thompson (creators of the Results Only Work Environment approach to corporate culture) give to the sarcastic comments co-workers make about behavior that doesn't conform to their idea of productivity. E.g. "I wish I had time to loaf around in the middle of the day."
6. Look back on your week on Friday afternoon. Where did your best ideas come from? Where did you do your most productive thinking? Where did you add most value? (Just make sure you do this review from the comfort of your armchair!)