Try making a password that reinforces positive thoughts, self improvement, or the healthier lifestyle you're after. Think along the lines of "sit up straight", "good posture", "think positive", "eat more veggies", "lay off the cookies", etc. Yours truly has a problem with the cookies :)Making a phrase of words like this is also good password etiquette and improves your overall password security. Mix up the phrase with capital letters, 0's for O's, 3's for E's, 5's for S's and other common Leet speak for uniqueness and to comply with any particular syntax requirements.
Try this out on your next new password, and maybe those extra moments with your inner voice will promote the actual change you've been hoping for.
(Images: Chris Perez)