You know the drill — it's been 30 days and it's time to change your work passcode. Or perhaps one of your accounts has been compromised and you have to come up with a new easy-to-remember, hard-to-guess password. We've got your solution.
Try making a password that reinforces positive thoughts, self improvement, or the healthier lifestyle you're after. Think along the lines of "sit up straight", "good posture", "think positive", "eat more veggies", "lay off the cookies", etc. Yours truly has a problem with the cookies :)
Try this out on your next new password, and maybe those extra moments with your inner voice will promote the actual change you've been hoping for.
(Images: Chris Perez)