People Are Listening to 'Slow Lit' to Bore Themselves to Sleep
Jan 10, 2019
A good night's sleep could be a podcast away.
The Science Behind Sleeping with Socks On
Jan 1, 2019
Like politics, finances, and religion, sock-sleeping is one of those topics you want to avoid at the dinner table, unless you're ready for a heated debate.
The Best Mattress Toppers to Make Your Bed More Comfortable
Nov 30, 2018
A wisely chosen topper can make a bad mattress good, or a good mattress even better.
This Cult-Favorite Wall Decor Could Make Your Bedroom a More Comfortable Place to Sleep
Nov 28, 2018
Sometimes, earplugs and blackout curtains just aren't enough.
This Eco-Friendly Weighted Blanket Will Get You Through Chilly Nights
Nov 16, 2018
It's nearly 3,000% funded.
Here's What Happens to Your Body When Daylight Saving Time Ends
Nov 2, 2018
Resetting your clocks can be a serious setback for your sleep schedule.
The $11 Drugstore Item Queen Elizabeth Uses to Fall Asleep
Oct 16, 2018
BRB, adding to my cart.
Your Best Sleep Ever: Make Your Bed at Home Like a 5-Star Hotel
Oct 14, 2018
Hotel bed sleep is the greatest sleep, and it's not just because you can crank the AC without worrying about your electric bill. But what's the secret formula to a 5-star bed?
The Best Pillows for Side Sleepers
Aug 23, 2018
Sweet dreams are made of this.
7 Things Super Healthy People Do at Home That You Don't
Jul 24, 2018
I talked to some really healthy individuals, and none of them brought up any scary superfoods or crazy workout routines.
What Your Bed-Making Style Reveals About Your Personality
Jul 17, 2018
Organizing & Cleaning
What do our sheet-folding, pillow-piling, comforter-crumpling tendencies say about our personalities as a whole? Well, kind of a lot.
10 Common Things That Belong Nowhere Near Your Bed
Jul 16, 2018
You want to ensure your snooze space is perfectly primed for both relaxation and sleep.
Casper Has Opened a Nap Café in New York
Jul 11, 2018
Here's how you can get some shuteye in the city that never sleeps.
How Bad Is It To Sleep With Makeup On?
May 15, 2018
Is the good skincare fairy going to come down and bop you on the head?
The Old-School Mattress Mistake You Might Be Making
Apr 18, 2018
Modern mattresses are a different breed, and in this case, Grandma doesn't know best.
Don't Make These 3 Unhealthy Bedtime Sleep Mistakes
Mar 17, 2018
March is National Sleep Awareness Month. That's right—there's a month dedicated to crawling in bed and catching up on zzz's, and we're eager to celebrate.
Should You Let Your Pet Sleep With You? We Dug Up the Answer
Mar 14, 2018
Curious for a definitive answer – I mean who doesn't want a better night's sleep? – I dug around the internet, and here's what I found.
I've Been Sleeping With Plastic Bottles & I've Never Been Comfier
Mar 10, 2018
We tried a magic tech-infused comforter to get through the temperamental Sprintertime weather.
New York's Hottest New Club Is For Naps
Feb 28, 2018
Making it easier to take a snooze in the city that never sleeps.
Try This 4-Step Guide to Improve Your Restless Winter Sleep
Feb 19, 2018
You'd think with all the nesting you'd be sleeping like a baby during the winter season. Not so.
These 3 Amazon Deals Are The V-Day Buys You Need When Romance Is Dead
Feb 14, 2018
When you've been together long enough, sometimes the most romantic gift isn't flowers.
Want to be More Efficient? Take a Break
Feb 13, 2018
And how to make them better, according to Daniel H. Pink.
What Your Myers-Briggs Type Says About Your Bedtime Routine
Feb 4, 2018
It turns out the secret to your particular recipe for quality sleep may run deeper than just a day-to-day preference.
Binge Watching May Be Ruining Your Sleep, According to Science
Jan 30, 2018
Turns out falling asleep to Bob's Burgers may not be so great for your health.
IKEA Wants To Save Your Relationship by Teaching You to Sleep the Swedish Way
Jan 24, 2018
Can a duvet bundle save your relationship?
Why You Need to Break Up With Your Snooze Button (and How to Do It)
Jan 16, 2018
Sorry to say, but snooze sleep is bad sleep.
Three Things on Sale Today That Will Up Your Sleep Game This Season
Jan 15, 2018
You definitely shouldn't, well, sleep on these deals.
Happy Snooze Year: How to Recover from the Holidays and Get the Best Sleep of Your Life
Dec 27, 2017
Because the holidays can be seriously disruptive to your sleep schedule.
Here's Why You're Having Recurring Nightmares, According to Science
Dec 17, 2017
Scared sleepless? This could be why.
This Cuddly Robot Is Here to Help You Fall Asleep
Dec 10, 2017
Don't worry, it doesn't have arms or legs or anything murder-y.
Why "Sleep Opportunity" Might Be the Key To Feeling More Rested
Dec 3, 2017
So simple, so smart.
Yes, It's Possible to Get the Best Sleep of Your Life on a Plane
Nov 12, 2017
Seven ways to sleep like a baby the next time you're stuck on a plane (or train, or in an automobile).
We Found the One Bright Spot in an Otherwise Dark World of Mattress Reviews
Oct 20, 2017
You're right to be skeptical of online reviews. But there is still one solid place to look for accurate, unbiased information.
Sleep Deprivation is Ruining Our Relationships, Science Confirms
Sep 5, 2017
A new study says that lack of sleep can be making you more than just tired.
Relatable Human Shania Twain Doesn't Get Enough Sleep, Is All of Us
Aug 24, 2017
The queen of country pop talks wellness.
The "Oddly IKEA" ASMR Video Is Actually Relaxing
Aug 18, 2017
The new campaign features crinkling bedding and a soft spoken narrator.
In Search of Better Sleep? Just Remember the 6/30 Rule
Jul 24, 2017
These two numbers—along with minimal effort—might just hold the key to waking up well-rested.
When You Wake Up Doesn't Matter, But How You Wake Up Does
Jul 3, 2017
You don't have to be a morning person, but you should be mindful of what you do when you wake up because it can affect your entire day.
Do Baths Lead to Better Sleep? We Tested the Theory With a Sleep Tracker
May 31, 2017
Can taking a bath before bed actually help you sleep better? We put the theory to the test using a sleep tracker.
The Science-Backed Guide to the Best Nap of Your Life
May 18, 2017
It's all about timing and understanding how the body's sleep cycles work.
How Many Times Do Most People Hit the Snooze Button? (And More Fascinating Alarm Clock Stats)
May 16, 2017
...and more fascinating alarm clock stats.
The YouTube Videos That Changed My Sleep Life
May 2, 2017
The magic of ASMR.
The Best Mattresses in a Box
Apr 24, 2017
We've rounded up 10 of the most regarded (and popular) models out there, all delivered straight to your door in a compact (sort of) box.