Lauren Manaker

Lauren Manaker is an award-winning registered dietitian, book author, and freelance writer based in Charleston, South Carolina. She has an abnormal love for sparkling water and enjoys digging into the latest healthy food trends.

The Cozy Bedtime Drink That Gives Me a Better Night's Sleep

No, it's not tea!

Lauren Manaker

Nov 1, 2022

I’m a Registered Dietitian and I Can't Stop Buying This Costco Frozen Dinner

And it's less than $10!

Lauren Manaker

Jun 5, 2022

I’m a Dietitian and Spent $98.98 on a Week’s Worth of Groceries at Target

The haul includes a total of 21 different items.

Lauren Manaker

May 13, 2022

I’m a Registered Dietitian — These Are the 9 Kitchen Tools I Use Every Day

One is just $6.95!

Lauren Manaker

Oct 6, 2021