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Lauren Manaker

About Me

Lauren Manaker is an award-winning registered dietitian, book author, and freelance writer based in Charleston, South Carolina. She has an abnormal love for sparkling water and enjoys digging into the latest healthy food trends.

Latest Stories

The Cozy Bedtime Drink That Gives Me a Better Night's Sleep
No, it's not tea!
Lauren Manaker
Nov 1, 2022
I’m a Registered Dietitian and I Can't Stop Buying This Costco Frozen Dinner
And it's less than $10!
Lauren Manaker
Jun 5, 2022
I’m a Dietitian and Spent $98.98 on a Week’s Worth of Groceries at Target
The haul includes a total of 21 different items.
Lauren Manaker
May 13, 2022
I’m a Registered Dietitian — These Are the 9 Kitchen Tools I Use Every Day
One is just $6.95!
Lauren Manaker
Oct 6, 2021