Sakshi Udavant


I Discovered When I’m Most Productive During the Day — and You Can Too
It completely transformed my work-from-home schedule.
Dec 15, 2022
3 Types of Meditation to Try If You Can't Sit Still
Try these mindful movement alternatives.
May 4, 2022
How Saying Gratitude in Bed Every Morning Completely Changed My Mindset
I knew being grateful for things wouldn’t magically solve my problems, but if it meant I could have calmer, more upbeat mornings, I was willing to try.
Feb 5, 2022
I Started Meditating Every Day Before Touching Any Electronics
You can’t stop using technology overnight, but you can change your relationship with it.
Jan 12, 2022
I Tried Melatonin Gummies to See If They Would Help Me Fall Asleep Faster
If you've been struggling to fall asleep in the past few months, you're not alone.
Oct 29, 2021
I Couldn't Exercise Outside, So I Tried Paced Walking at Home
Here's what happened.
Oct 20, 2021
The Simple Post-It Hack That Gave Me More Confidence to Ask for What I'm Worth
Asking for a higher rate as a freelancer can be tough. This post-it helped.
Oct 12, 2021
5 Frustrating Morning Habits You Can’t Seem to Stop — and How to Finally Fix Them For Good
If you're tired of going to bed with solid plans for the next day... only to wake up exhausted and already feeling like you’re “behind,” you’re not alone.
Jun 8, 2021
I Tried Listening to Sleep Music to Cure My Pandemic Insomnia
Here's what happened.
Apr 24, 2021