Why You Feel So Sad After the Holidays (and What to Do About It)
The holidays are over and 2018 is upon us, which means the nonstop parade of food, drinks, days off, and parties is in the past. You’re likely back home and back to work, but something isn’t right. You feel sad, tired, and uninspired—and you don’t know why. This experience is known as the post-holiday blues, and it’s a feeling that often crops up during the month of January. “Post-holiday blues is usually a malaise,” says Elaine Rodino, Ph.
Jan 3, 2018