4 Signs Your Mattress Isn’t Sparking Joy
We spend more than a third of our lives in bed, and that time should be as comfortable as possible—not easy when you’re sleeping on a lumpy, saggy or sinking mattress. If you’re yawning and nodding off as you read this, it might be time to reconsider your current sleep situation. And now’s the time to do it since we’re right in the middle of mattress sale season! Here’s how to know if you’re due for an upgrade.
1. Your back hurts
If getting out of bed involves wincing and cramping, you’re probably not sleeping with the right kind of support. The right mattress will support proper spinal alignment without creating pressure points on your body. “Right” depends on your body, size, and sleeping position, but generally, memory foam mattresses offer that Goldilocks combo of firmness and cushion. And regardless of what you prefer to sleep on, if you used to feel the love from your mattress but now wake up sore, it’s probably time to switch.
2. You’re sweaty
Is there a worse feeling than being too hot to sleep? If you constantly wake up kicking off the covers in frustration, look for a mattress that retains less heat (spring mattresses are generally good at this) or regulates temperature. Many memory foams, especially gel memory foams, are excellent at redistributing heat to maintain an even temperature.
3. Your partner keeps you up all night
And not in a fun way. If your S.O. is tossing and turning so much you feel like you’re sleeping at sea, then your mattress isn’t doing either of you any favors. Memory foam is known for supporting each sleeper while keeping movement isolated.
4. You’re tired all day
If you’re getting your eight hours and still need triple espressos to get through the day, the problem isn’t the quantity of your sleep but the quality. Do a little research to determine whether there’s a better style of mattress out there for you—like PJs and sleeping partners, this is all about personal preference.
Think your mattress is ready for retirement? Walmart’s epic Memorial Day Sale runs through May 28, and you can upgrade your sleep system for as little as $60. The selection spans from popular beds-in-a-box to classic brands, with free in-store pickup or two-day delivery. This is the best time to find the right mattress for you.