Katie Horwitch

Katie Horwitch is a mindset coach, writer, speaker, and founder of WANT: Women Against Negative Talk, a platform that gives you tips, tools, motivation and inspiration to shift your self-talk - that internal narrative you have on loop 24/7 that tells you who you are and who you should be. She is the host of the WANTcast: The Women Against Negative Talk Podcast, and her work has appeared on CNN, The CUT, mindbodygreen, and more. Katie currently lives in NYC with her husband and dog-daughter, and spends her energy shifting the cultural self-talk paradigm, producing engaging new content for women both online and off, and singing loudly while she runs. Her middle name is Joy. Literally.
7 Habits That Helped Me Finally Wake Up at 5 a.m. (and Actually Look Forward to It)
Here’s how I turned myself into the early birds I’d always envied.
Jul 15, 2024
4 Questions to Ask Yourself About Your At-Home Gym Setup
Whether you’re already back at your weekly IRL barre classes or love your living room yoga flow, here's how to reassess your sweat sessions before you keep, toss, or upgrade your home gym equipment.
Jul 26, 2021
Here's the Backyard or Outdoor Workout You Should Try This Spring
According to your Zodiac sign.
Apr 1, 2021
5 Fitness Myths You Need to Stop Believing Right Now
And what to do instead.
Mar 26, 2021
I Used This Proven Organizing Hack to Help Finally Declutter My Mind
The Keep, Fix, Toss, Donate method works for mental clutter, too.
Mar 21, 2021
This Next-Level Guided Journal Actually Helped Me Stick to a Journaling Routine
The unique prompts are key for instant peace of mind.
Jan 27, 2021
7 Low-Cost Ways to Make Your At-Home Workout Less Boring
According to personal and group fitness trainers.
Jan 14, 2021
14 Ways I’ve Found “Me Time” in a 470-Square-Foot Studio
Sharing a space doesn't mean sacrificing your solo time.
Nov 29, 2020