The Best Mattresses for Side Sleepers (As Low As $650!)
Are you a side sleeper? Well, then you’re in good company. According to the Sleep Foundation, more than 60% of adults prefer sleeping on their side. This sleeping position is not only the most popular, it’s also one of the healthiest. From helping promote proper spinal alignment and preventing heartburn to helping you breathe better and reducing snoring, the health benefits of side sleeping are immense. However, to make sure you’re really getting the most out of your sleep, you need the right mattress.
What to Consider Before Buying a Mattress for Side Sleepers
When shopping for a mattress as a side sleeper, there are a couple things you should keep in mind:
- Choose your material wisely: Side sleepers benefit the most from supportive mattresses designed to cradle the body, so when shopping for a mattress, pay special attention to picks made of memory foam or hybrid picks. Each type is made with multiple layers designed to promote optimal support and relieve pressure, so they’re going to be your best choice.
- Be conscious of the firmness level: Overall, side sleepers should opt for a mattress that falls somewhere between soft and medium firm. Why? As you’re spending a lot of time putting pressure on your hips and shoulders, you want a mattress that’s going to contour to your body and provide relief to any pressure points to avoid waking up in pain. However, it’s also important to keep your body type in mind: Smaller sleepers will always benefit from a softer mattress, and heavier sleepers those a little bit more on the firm side for extra support.
- Be prepared to invest in your sleep: While you can find mattresses under $500, these options are typically lower in quality and won’t last as long. A good mattress costs around $1,000, and that price will increase depending on materials used and where you buy it. You spend a third of your life sleeping, so a mattress is one thing you shouldn’t cut corners on. Our favorite tip for scoring one at a great price? Keep an eye out for mattress deals around major holidays, including Presidents’ Day, Memorial Day, and Labor Day!
The Best Mattresses for Side Sleepers
Below, we rounded up nine of the best mattresses for side sleepers on the market today, ranging from editor-loved picks to mattresses readers (and shoppers) can’t stop raving about. Oh, and don’t forget to pick up a good pillow for side sleeping, too.
Are you a side sleeper? Do you have a mattress you swear by? We want to hear all about it! Tell us about your favorite finds in the comments below!