This Simple “Five a Day” Habit Took Care of My Clutter Problem

Add Us
See more Apartment Therapy stories when you search on Google.
We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing.
Modern kitchen with stainless steel appliances, wooden cabinets, open shelves with jars, and a bowl of fruit on the counter.

Like many others, I used to suffer from an overabundance of possessions. With two kids, a big house, and a garage, there was plenty of space to store things. I’m not a big shopper, but stuff just seems to accumulate. 

My strategy was an occasional clear-out; I’d fill the car with outgrown clothing, unloved toys, and unused gadgets and drive it over to the thrift store. But it wasn’t getting the job done. Having the clear, easy-to-manage space I craved seemed impossible. I decided that a slow, steady, committed course of action would get me further than occasional bursts of activity.

And thus the Five a Day project was born. No matter how tired or overwhelmed I felt, there was no excuse not to find five things to get rid of. I worried that I’d lose steam within a few days, so I started a blog for accountability. That became a fun project itself and motivated me to keep going.

Every day I’d pick a room, and see what I could find in there. The bathroom: bottles of travel-sized shampoo and lotion. The kitchen: Do I need this many coffee mugs? The home office: How many pencils could one household use? 

Once I found the five I was done. It could be as easy as taking five magnets off the fridge. There was always a box in the hallway ready for donations, and I made peace with throwing things away if they had no use left in them.

Sometimes on the weekends, I’d go deeper. There was the day I decided I no longer wanted to own CDs. One by one I loaded them onto the computer and took them to Goodwill by the dozen. I put unused furniture on Craigslist. I rounded up all the hazardous waste and drove it to the dump. 

If I got into bed and realized I hadn’t found five things to discard, I got up and did it. The more I decluttered, the more I loved my house. The emerging result was motivation to keep going.

And I found that it just got easier. I realized that if I kept avoiding a particular pair of socks, it meant I didn’t really like them and could just get rid of them. Instead of pushing my least favorite spatula out of the way, I put it in the donation box.

One day, about eight months into the project, I looked around for the five. There was nothing in the bathroom, the closet, the kitchen cupboards, or even the bookshelves. And then it dawned on me — I was done! My house felt absolutely free of mess.

Obviously, you’re never really done when it comes to clutter. It builds up over time. So every once in a while I go back to getting rid of five a day. I can’t say that there’s nothing extraneous in my house, but I’m no longer troubled by clutter. 

More to Love from Apartment Therapy