decluttering cure

The Decluttering Trick That Keeps My Kitchen So Organized Every Time

Stephanie NguyenLifestyle Director
Stephanie NguyenLifestyle Director
I oversee all our coverage of lifestyle topics, which include cleaning, organizing, wellness, entertaining, real estate, travel, and more. I’m based in Honolulu, Hawaii.
published Sep 25, 2025
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Bright kitchen featuring a round wooden table with a bowl of green apples, rustic chairs, and modern appliances.
Credit: Petra Ford

Apartment Therapy’s Decluttering Cure is a free two-week decluttering program that’ll help you achieve a tidier home. Sign up here and get all 14 assignments delivered to your inbox.

As one of the most-used spots in your home, the kitchen is prone to getting messy — from the cabinets to the drawers and everything in between. That’s why it’s so important to regularly tidy and declutter this busy spot to prevent clutter from taking over. And the best way to get your kitchen organized is to declutter one spot at a time. Here’s how.

Day 4: Tackle one spot in the kitchen.

Today, we’ll declutter one spot in the kitchen — whether that’s the cabinets (one or all of them), the drawers, the entire fridge, or a part of the pantry. Pick something that can be done in one session. (Or you can go above and beyond and tackle as many projects as you like.) 

You’ll need a timer and a temporary bin or basket (not your outbox!) to collect things that need to be tossed, recycled, or reexamined (to be donated or relocated) as you go. Set aside 15 minutes, 30 minutes, or an hour — whichever timeframe works best for you. 

Once the basket is full, you’ll sort through it and see if it needs to go in one of your outboxes or if it needs to be tossed or recycled. If you’re having trouble figuring out what to do with an item, put it to the test with this five-question assessment. Set aside any sentimental items you are reconsidering for an assignment we’ll get to another day.

Where to Declutter in Your Kitchen

  • Cabinets
  • Drawers
  • Counters
  • Fridge
  • Freestanding furniture, like a hutch or island
  • Bar area/cart
  • Pantry or cooking/serving supply storage area

What to Declutter in Your Kitchen

  • Anything that belongs in another room
  • Broken items
  • Multiples that you don’t need
  • Anything you haven’t used or use infrequently, such as kitchen tools or small appliances
  • Baking sheets, pans, pots, and cutting boards that sit untouched
  • Holiday-themed serving pieces that didn’t get used the last time you hosted
  • Novelty accessories
  • Mystery items you don’t remember what they’re used for
  • More than two bottle/wine openers
  • Excess water bottles you own (and don’t use)
  • Old, gross cleaning supplies
  • Old, stained, or extra plastic containers
  • Takeout condiments, plasticware, and stray menus
  • Out-of-date invitations or event announcements
  • Expired coupons and medication
  • Excessive collections of paper or plastic bags
  • Bottles of liquor that don’t ever seem to get drunk
  • Cookbooks that haven’t been cracked open in more than a year
  • In the fridge and freezer: Anything that’s gone bad, mystery leftovers, things you tried but didn’t like and won’t use, anything freezer-burned
  • In the pantry: Anything that’s gone bad, really expired items, unneeded canned goods, anything you tried but didn’t like and won’t use

Use your best judgment to determine if you need to toss, relocate, recycle, or donate anything taken out. Many food items can be donated, so consider doing so. 

PRO TIP: For any mystery, non-food items, stick them in the “maybe” outbox and set a specific amount of time to think about what they’re used for before throwing them away.

What project — or two — did you complete in your kitchen? Tell us about it in the community forum!

More ways to participate in the Decluttering Cure:

The Cure Program is a tradition here at Apartment Therapy — it happens every January, April, and September. Click here to learn more about the year-round program and when to sign up.

Join the Decluttering Cure Community

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