I Just Discovered the Best Trick for Removing Avocado Stains (It Works Wonders!)

Jennifer Billock
Jennifer Billock
Jennifer Billock is an award-winning writer, bestselling author, and editor. She is currently dreaming of an around-the-world trip with her Boston terrier.
published Aug 30, 2025
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Half cut avocado on a white wooden table
Credit: Caterina Oltean/500px/Getty Images

I love avocado toast — I could eat it all day, every day, and still not get tired of it! I even make it a mission to try it everywhere I travel. What I didn’t know before becoming an avocado toast devotee is that avocado can leave behind some pretty stubborn stains when you get it on your clothes. Luckily I spoke with Ashley Kidder, founder of Mountains of Laundry, to learn how to get avocado out of clothes.

Quick Overview

How to Get Avocado Stains Out of Clothes

  1. Scrape off excess avocado with a spoon or butter knife.
  2. Spot treat with detergent. Apply about a tablespoon directly to the stain and let it sit for 5 to 10 minutes.
  3. Gently scrub the stain with a soft-bristled toothbrush.
  4. Soak the garment in warm water for 30 minutes.
  5. Launder as normal. If there’s still residue, repeat the above steps.
  6. Let the garment air dry.

Why Does Avocado Stain Clothes So Easily?

Avocado’s high fat content is what makes it tricky to remove, according to Kidder; it leaves behind an oily stain. If you leave the spot to sit, oxidation sets in (the same reason an avocado browns when exposed to air), and the oils can seep even deeper into the fabric weave.

What You’ll Need to Get Avocado Stains Out of Clothes

  • A spoon (or a butter knife)
  • Laundry detergent
  • Warm water
  • A soft-bristle toothbrush
Credit: Apartment Therapy

How to Get Avocado Stains Out of Clothes

Below, Kidder shares how to get avocado stains out of clothes in just six steps.

Step 1: Scrape off the excess avocado.

Use the spoon (or any blunt edge) to gently lift off extra avocado. Work from the outside of the stain toward the center so you’re not spreading it around.

Step 2: Spot treat with detergent.

Spot treat the stain by applying about a tablespoon of detergent to it. Let it sit for 5 to 10 minutes.

Step 3: Gently scrub the stain with a toothbrush.

With the toothbrush, softly work out any remaining oil. Don’t scrub too hard — you want to lift the stain, not push it deeper into the fabric.

Step 4: Soak the garment in warm water.

Place the item in warm (not hot) water for about 30 minutes.

Step 5: Launder as usual.

Follow the care instructions on your garment’s label and launder as normal. If you still see residue after washing, repeat the cleaning and washing process before drying.

Step 6: Air dry.

Heat can permanently set the stain, so when in doubt, let the garment air dry instead of using a dryer.

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