Wellness

I recently spent hours examining every yogurt label I could find to determine which yogurts have the least amount of sugar. I was focusing on toddler yogurts for this story for Kitchn about low-sugar yogurt brands, but it got me thinking about the yogurts I eat, too. It was shocking, truly, to discover most yogurts have a ton of added sugar. I had frequently heard this was the case, but I assumed it was the “dessert” yogurts like strawberry cheesecake or cookies and cream.

Waking up with linen lines imprinted on your face is no fun, but it’s hard to resist the urge to snuggle into a soft, cozy pillow at night. Especially since you’re, you know, asleep. But sleep-you doesn’t necessarily know what’s best, which is why she needs awake-you to be the voice of reason. And for both your sakes, it’s time to pull out those satin pillowcases you stuffed inside the closet long ago.

More nights than I care to admit, I work into the wee hours of the morning, slinging words so I can pay for important things like Netflix and magnetic eyelashes. When I finally drag my tired body toward the bedroom, I have just enough energy left to brush my teeth before crashing. But as I fall asleep to the symphonic range of my husband’s snoring, I often wonder just how bad it is for me to skip washing my face. Is the good skincare fairy going to come down and bop me on the head?

Period sex is a highlight of what I, personally, consider the most miserable 3-5 days of the month. Because of my birth control, it’s been about a year since I’ve had an actual period, but the previous fifteen years of intermittent anguish are burned into my memory: cramps, mood swings, anxiety attacks, ruined underwear, bloating, acne, and spotted sheets, to name just a few symptoms. But sex on my period?

The only thing better than a good workout session is having a stylish—and functional—gym bag to stash your gear in. Unfortunately, gym bags that don’t look like, well, gym bags, are few and far between. So we rounded up 10 of the sleekest athletic bags on the web for you to drool over. From a quilted denim duffle bag to a pretty floral patterned stunner, here are 10 sporty bags that are chic enough to carry outside of the gym, too.

Earlier this year, I wrote a 3-part series about my recent experiment with capsule wardrobes: why I did it, how I did it, and what I learned. While many of you seemed to like the idea of capsules and the posts themselves, a common comment was that you’d prefer to see real-life examples of what a capsule wardrobe looks like— i.e., my own wardrobe. Gulp. There were a few reasons I didn’t do this the first time around.

As January turns into February, it would seem that the harsh cold weather is here to stay. One day we have temperatures in the 40s, and the next, it’s a frigid 5 degrees. With these fluctuating temperatures comes dry skin and brittle, damaged hair. The winter weather can even take a toll on those who don’t color or use heat tools, or those who already have silky hair. One way to combat dryness is using a hair mask to help keep your locks hydrated.

Did you know that you can find incredibly stylish, modern jewelry on Etsy? You can, if you just know where to look. We’ve rounded up a few of the best pieces, to save you the trouble of hunting. Any one of these would make an excellent gift for a friend or loved one, or even for yourself — we’re not telling. It’s always nice to have a few statement necklaces to reach for to add a little something else to an outfit, and this geometric piece fits the bill perfectly.