The Game-Changing Pillow That Eases My Back Pain and Helps Me Sleep More Comfortably on My Side (It’s on Sale!)Life
During this year’s self-improvement journey, I took a hard look at my sleep hygiene and habits and just overall lifestyle. I’ve always had a bit of trouble getting out of bed in the morning, but for the past few years, my body has felt painfully stiff. Some of that is due to a rather sedentary lifestyle and unlucky genetics (I’m so inflexible that I can’t even touch my toes), but some of it is due to the way I contort myself into a comfortable sleeping position.