I’ve Battled Insomnia for Years, Here Are the 9 Products That Finally Changed That

The ComfyNap eye mask addresses common sleep challenges like light disruption to ensure an easier transition to rest. Its DeepSpace design offers complete light blockage and comfort, ensuring it isn’t too tight around your eyes. Each mask comes with a travel case and earplugs, making it ideal for travel.

The Hatch Restore moves away from the idea of a traditional alarm clock to wake you up with gentle sounds and a light that gradually brightens to mimic the sun. It includes a media library with a variety of sleep content, phone-free controls, and an alarm. There’s also a feature on the app where you can share your screen-time data, and it will track the number of nights you stayed unplugged.

Aromatherapy has played a big role in quelling the anxiety that often causes my inability to sleep. Aera’s Deep Relax fragrance includes therapeutic-grade essential oil blends, like chamomile and sandalwood, to create a calming scent in my bedroom. Lock it into the Aera diffuser and you’ll have spa vibes before bed in no time.

The Easy Breather Wedge Pillow provides a gentle incline that helps reduce snoring and promote better breathing while sleeping. As someone who suffers from sinus issues that prevents deep rest, this pillow has been a game-changer. The nonslip panels at the bottom of the pillow also keep the wedge securely in place.

I travel often, and the Hypersphere Go is a constant companion on the road. I find that the more relaxed my muscles feel, the deeper my sleep will be, and this massage ball comes with three speeds of vibration that you can roll over your muscles whenever they need to be loosened up or if you need to relieve any sore spots.

This smart sleep headband from Somnee was developed by neuroscientists to help promote your brain's natural sleep signals. After delivering personalized neural stimulation, it collects brainwave data that helps to refine your sleep program. The headband’s adaptive approach is like having a tech sleep coach that evolves alongside you.

Living in a major city with lots of street noise is one of the greatest sleep impediments. Block out unwanted commotion with the SNOOZ white noise machine, which is powered by a real fan that creates its sound. I’ve used a number of white noise machines and can confidently say that this one delivers the best gateway to sleep. This model comes with a user-friendly app that features a remote control and programmable schedule so the machine can be turned on and off, even if you’re asleep.

If you’re anything like me, foam earplugs don’t really get the job done when it comes to blocking noise for better sleep. I discovered the Soundcore Sleep A30 earbuds and have never looked back. The ergonomic 3D design promotes pressure-relieving comfort, and the triple noise-reduction system ensures restful sleep. Another bonus? An extensive sound lab library via app allows you to curate sounds to sleep to.

Buttery soft sheets are the base of any good night’s sleep. Parachute delivers with its cotton percale set, a lightweight, cooling solution that I cannot get enough of. If you get warm at night or just want breathable softness against your skin, this is a great option.