Wellness Tips

Here's why.

You can't un-know what you're about to read.

These laundry systems are a small-space dream.

Don't sweat it — these pillows are specifically designed to keep you cool as you catch those Zzzs.

They’re both under $10.

I’m happily pocketing $1,320 each year — and still feel so pampered.

It's time to give your shoulders a rest.

Here's why that's actually a good thing.

Where does your city rank?

I'll drink to that!

Try these when your mind just needs a rest.

Bonus: They're stylish, too!

I'll be keeping my fridge stocked with a new staple.

And four things you definitely should.

Convenience is key.

This TikTok tip is so simple.

Self-care doesn't have to be hard or costly.

It doesn’t hog the covers!

These help you make (and keep) better habits.

The author of "The Dry Challenge" shares her top tips.

Say goodbye to dry skin and congestion.

Stay active indoors with these sleek space-savers.

And it's on rare sale!

And adults, too.

Because we don't all have room for an exercise bike.

I've never felt so relaxed while getting so much done.

I tried it for myself, too.

According to therapists.

It's not a boring, less-athletic version of tennis.

You've heard of a vision board, but have you heard of a gratitude board?

I've never felt so at home.

According to a certified Master Holistic Esthetician, aromatherapist, and flower essence practitioner.

A wisely chosen topper can make a bad mattress good, or a good mattress even better.

Cozy times await!

They're scent-free and safe for pets and allergies.

It's on sale for Prime Day!

Time to book your next trip.

Here's how a healthcare pro says to cope.

My expectations were sky high, but these pillows met them.

It's not just jewelry.

Phone, keys, wallet, FRESHME eye mask...

From chafing to cramping, here's how to hack period travel.

It's truly the one self-care item everyone should have in their bathroom.

If you’re intimidated by yoga, don’t be.

An ode to the “hot girl walk”.

With these, there's plenty of sunlight to go around.

If you’ve been following the latest design trends, then one possible way to make your surroundings less stressful and more smile-inducing is to add disco balls — lots and lots of disco balls. 

It's released me from the niggling sense that I’m doing nothing well.

In fact, your furry companion is getting pretty emotional when you're around.

The nostalgic hobby calms your nervous system.

All you need is a good pair of sneakers.

And it couldn't be easier.

Just like an in-person yoga studio, each app offers a different vibe and a unique roster of offerings. 

Here's the best sleeping position for your body.

Just because you’re a city mouse doesn’t mean you can’t also enjoy a little leisure time as a suburb mouse.

Who would've guessed that socks are a good method for protecting glassware and mugs?

According to a one-bedroom apartment-residing pilates instructor.

Never be without water, no matter where your day takes you.

This sense of community wasn’t present at our old place, and even if it was, I was too anxious to participate.

All you need is a few minutes to yourself.