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The Surprising $18 Find That Actually Helps Me Sleep Better
It puts me in a calm and cozy mood.
Mar 7, 2022
How Downsizing Helped Me Heal — And Start Over! — After My Divorce
As I shed items from my marriage, I was able to move forward without the weight of painful memories that might otherwise hold me back.
Mar 7, 2022
These Super-Chic Temperature-Regulating Slippers Are My New WFH Obsession
Don't tell my bunny slippers.
Mar 4, 2022
This Room Spray is So Good My Friends Can’t Stop Asking About It
Needless to say, it's also become a go-to gift.
Mar 2, 2022
How Living with My 93-Year-Old Grandmother Is a Lesson in Mindfulness
The concepts of gratitude and mindfulness have become popular with millennials like me — and yet here is my grandmother, who has been practicing them in her own way for more than 80 years.
Feb 21, 2022
5 Little Habits to Help Combat Seasonal Affective Disorder
If you struggle with SAD, here are some simply ways to make living with the condition more manageable.
Feb 20, 2022
Waking Up Just 30 Minutes Earlier Has Completely Changed My Daily Mindset
Here are four improvements I saw — and how I recommend going about this change in your own life.
Feb 16, 2022
How to Make Financial Wellness a Form of Self-Care, According to a Financial Expert
According to this expert, financial wellness is both an act of self-care and the next wave of feminism.
Feb 15, 2022
4 Smart Ways to Create a More Sustainable Closet
Want to reduce your carbon footprint and make your closet more eco-friendly? Here's where to start.
Feb 14, 2022
Abandoning Your New Year’s Goals? Try These 7 Tips Before Giving Up
Eighty percent of people give up on their resolutions by February. Here's how to make adjustments to keep working toward your goals.
Feb 13, 2022
Why I’m Holding Off on My Next Goodwill Donation
When I don’t feel that immediate spark of joy, I give my item the benefit of the doubt, tucking it away instead of throwing it into a donation pile.
Feb 12, 2022
How to Be Your Own Valentine This Year (and Every Year)
Setting aside a day, or even a few moments, to show yourself some extra love and compassion is a great way to put yourself first and practice self-love.
Feb 11, 2022
6 Activities to Bring Back the Old-School Feeling of Exchanging Valentines
From hand-making cards to leaving surprises for co-workers, here are six feel-good ideas for bringing back the ambiance of childhood Valentine’s Days.
Feb 10, 2022
6 Valentine’s Date Ideas That Don’t Involve Restaurant Reservations
Whether you’re celebrating with your long-term partner or on a first date, plan to do something unexpected.
Feb 10, 2022
This Is the Cold Brew Coffee Maker You Need in Your Life
It's super convenient — but also helps me enjoy the mindful ritual of making coffee.
Feb 9, 2022
I Made the Switch to Reusable Makeup Removers and It’s Saved Me So Much Money in the Long Run
I said goodbye to disposable cotton pads for good!
Feb 8, 2022
The Secret to Achieving Work-Life Balance, According to the Founder of Deskpass
Deskpass founder Nicole Vasquez shares her tips for creating that much coveted (and totally achievable) work-life balance.
Feb 8, 2022
3 of the Best Workbooks to Help You Cope With Anxiety
Anxiety workbooks are helpful because they can be great in anxious moments but also during calmer states of mind as well. 
Feb 7, 2022
How Saying Gratitude in Bed Every Morning Completely Changed My Mindset
I knew being grateful for things wouldn’t magically solve my problems, but if it meant I could have calmer, more upbeat mornings, I was willing to try.
Feb 5, 2022
The Simple, 5-Minute Habits That Therapists Say Will Reduce WFH Burnout
Try incorporating these short, easy practices into your daily routine to break up the day and help you decompress and de-stress.
Feb 3, 2022
I Started Romanticizing My Chores to Keep Up with Housework
It didn’t take long for these routine chores to transform into a series of small daily rituals and become some of the more nourishing moments of my day. 
Feb 2, 2022
4 Ways to Set (and Actually Keep) the Right Bedtime for You
Consistency will make all the difference in helping you feel rested and rejuvenated.
Jan 31, 2022
4 Things to Keep at Your Office Desk If You're Afraid of Catching a Cold
Heading back to the office after a prolonged period of working remotely? Here's what to have on hand to keep yourself healthy.
Jan 31, 2022
This Wellness App Allows You to Tailor Sounds to Your Heartrate
Plus with every download of the app, a portion of the proceeds is donated to Africa's Health Matters.
Jan 29, 2022
This $36 Amazon Find Is My Key to Staying Cozy All Year Long
It's like a weighted blanket — only better!
Jan 29, 2022
Weekend Projects: Try a Social Media Fast
Weekend Projects
Take a break — then tune into any differences in how you feel without social media in your daily life.
Jan 28, 2022
5 Practical Planning Solutions for People Who Hate Writing Things Down
Luckily, writing things down isn’t the only way to keep everything straight!
Jan 27, 2022
You Need To See The Two-Story Closet Of This TikTok Fashionista
It also comes complete with a working fireplace.
Jan 25, 2022
This Versatile Floor Chair is Foldable, Portable, and Meditation-Friendly (Bonus: It’s Great for Tall People, Too!)
Comfortable whether you're gaming or meditating.
Jan 25, 2022
Meet the Next Hygge: the Dutch Concept of Uitwaaien
It's not too far off from friluftsliv, and that's something we can get behind.
Jan 25, 2022
My Favorite Bath Towels Are Now in Bathrobe Form, and It’s the Best of Both Worlds
I could seriously wear it all day.
Jan 21, 2022
The Procrastinator’s Guide to New Year’s Resolutions
Uou'll want to examine what held you back from setting goals in the first place.
Jan 20, 2022
5 Ways to Tweak Your Cleaning Routine if You Have ADHD
Cleaning with ADHD doesn't have to be completely exhausting
Jan 20, 2022
This Unexpected, Limited-Edition Collab Lets You Smell Like Your Favorite Baked by Melissa Cupcake
This is one collection you're going to want to get your hands on fast.
Jan 19, 2022
The Goal-Setting Session I Hold With Friends Four Times a Year
By meeting regularly to discuss progress and plans, it helps us celebrate the wins big and small and reroute as needed. 
Jan 19, 2022
The Best Way to Nourish Your Body and Your Mind, According to a Seaweed Super-Fan
Spoiler: seaweed may be involved.
Jan 18, 2022
I Tried a VR Workout to Shake Up My Exercise Routine — Here’s What Happened
For starters, it's a great alternative to the gym.
Jan 17, 2022
“Revenge Sleep Procrastination” Could Be Keeping You Awake
Can’t sleep? There could be a number of reasons why. Maybe it’s the caffeine, or that nightmare you keep on having, or maybe you’ve just been watching the latest dance craze.Sleep Junkie, a sleep science website, has a new study that reveals the top apps that will prevent you from getting a good night’s rest.
Jan 17, 2022
Leanne Ford Put a Yoga Studio in Her Tool Shed, and It’s Incredible
“But the zen I feel sitting in this pretty old space is real,” she wrote. “I need more of this in my life this year."
Jan 16, 2022
Not Into Resolutions? Try Setting One of These Attainable Goals Instead
If you’re looking to make a change in your life, even a small one, here are a few helpful tips from productivity experts and life coaches.
Jan 16, 2022
I Stopped Following Instagram Influencers for a Month — Here’s What I Learned
My goal was very simple: to feel happy with what I already have and to not constantly be reaching for my phone. 
Jan 14, 2022
I Started a Reverse Grocery List, and It Has Saved Me So Much Time and Money
No more doubling up on random jars of spices.
Jan 13, 2022
I Started Meditating Every Day Before Touching Any Electronics
You can’t stop using technology overnight, but you can change your relationship with it.
Jan 12, 2022
Here’s What I Learned from Sleeping with My Phone in Another Room for a Week
And no, this experiment was not easy — but it was worth it.
Jan 11, 2022
6 Ways to Make January Days Feel Less Short, Draining, and Dreary
These tips from wellness professionals and therapists can help you navigate the winter blues.
Jan 8, 2022
This Is the Only New Year’s Resolution I’m Making This Year (and Every Year)
It's all about focusing on personal growth rather than calendar-driven obligations.
Jan 7, 2022
Resolution Stacking Is the Goal-Setting Hack You Didn’t Know You Needed
This method gives wiggle room and space for grace, self-compassion, and humanity.
Jan 6, 2022
This Amazon Find Is the One Thing That Helps Me Sleep Better When I Have a Headache or a Cold
Say hello (or goodnight) to better sleep.
Jan 6, 2022
Instead of a Resolution, Consider Adopting a Word of the Year
Adopting a word of the year feels liberating and allows you to center your focus on different habits and goals.
Jan 5, 2022
How to Start (and Stick With) a New Fitness Routine, According to a TikTok Star
TikTok-famous Erin Azar shares her best advice for staying consistent even when it's a struggle.
Jan 4, 2022
Weekend Projects: Take One Concrete Step Toward a Goal
Weekend Projects
In order to build habits, you have to make them easy.
Dec 31, 2021
All the End-of-Year Mattress Deals You Can Shop Today
Including winners of our best editor-tested mattresses!
Dec 29, 2021
The Best Way to Improve Your Financial Health, According to a Financial Advisor
According to financial advisor Kate Yearwood Young, financial health is about having an understanding of what's coming in, what's going out and why you're building your savings.
Dec 28, 2021
Here’s How to Decompress Over the Holidays
The holidays can be filled with delight — and stress. Here's how to maximize one and minimize the other.
Dec 24, 2021
6 Smart Questions to Ask Yourself at the End of the Year
With 2022 fast approaching, now is a great time to examine what went right this year — and to identify areas of improvement.
Dec 22, 2021
7 Simple Goals (Not Lofty Resolutions) Everyone Can Stick With in the New Year
They're ones you can actually follow through with.
Dec 17, 2021
7 Things Actress and Host Adrienne Bailon Puts on Her Nightstand — And One Thing She Definitely Doesn’t
Plus, what she thinks Chanel from "The Cheetah Girls" would keep in and on hers.
Dec 10, 2021
The 10 Best Apps for Mental Health in 2022, Recommended by Therapists
Try some new ways to care for yourself in the new year.
Dec 10, 2021
5 Healthy Ways to Think and Talk About Cleaning
Shifting how you think about your space (and how you live in it) is the first step to a healthier way of living.
Dec 7, 2021
HoMedics’ New Product Combines Wellness and Home Decor
Taking care of your well-being is something that holds a lot of importance, especially during the winter months when dark nights and colder weather come into play. Regardless of the time of year, however, we have all been spending more time at home over the last two years, so it only makes sense that more and more companies are bringing out innovative products that combine home decor and wellness.
Dec 5, 2021
I Tried Taking a Midday Walk for a Month — Here Are 4 Things I Learned
About productivity and motivation.
Dec 3, 2021
This Is My First Love Letter to a Pillow — and We Couldn’t Be Happier Together
Sincerely, Formerly Restless.
Dec 2, 2021
5 Easy Ways to Sneak Exercise Into Your Daily Routine When You're Busy
According to personal trainers and fitness pros.
Nov 30, 2021
One Kitchen Habit I Had to Change When I Learned the Truth About Stainless Steel
I definitely don't want to have rust or pitting in our stainless steel sink, so I quickly changed my habits.
Nov 30, 2021
This Small Space-Friendly Fitness Tool Is Totally Quiet, So I’m No Longer the Annoying Upstairs Neighbor
It fits perfectly under your couch, too!
Nov 25, 2021
How to Use Tarot in Your Daily Routine, According to an Expert
Author Jessica Dore breaks down her approach to mindful card pulls.
Nov 19, 2021
One Spot in Every Kitchen That Doesn’t Get Thoroughly Cleaned Enough
Weekend Projects
With guests possibly coming over soon for holiday gatherings, now is a good time to address what might be a less-than-ideal situation.
Nov 19, 2021
My Aging Dog Would Always Sleep on the Floor — Until I Bought This Dog Bed
Best of all, it's on sale!
Nov 18, 2021
This $45 Gadget is My Mom’s Secret to Stress-Free Holiday Serving
Because anything that makes serving easier is worth the investment.
Nov 16, 2021
If You Still Store Condiments in the Fridge Door, You Should Know There’s a Better Way
Let’s face it: The bottom drawer of the fridge is nothing more than a black hole. We’ve all probably brought home a haul of fresh fruits and veggies, only to find them wilted or worse, moldy, in the same place a few weeks later. The issue? Many of us just don’t eat what we can’t see.
Nov 14, 2021