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How the Pandemic Has Affected Sleep Habits, According to One Survey
Casper's new survey examines the ongoing COVID-19 pandemic's impact on sleep.
Feb 20, 2021
The 5 Things Marie Kondo Keeps on Her Nightstand — And One She Doesn't
Here's what she reaches for when winding down and starting back up.
Feb 16, 2021
10 Questions About Sex and Cleaning You Didn’t Know How to Ask
We consulted a group of cleaning and sexual health experts to field your burning questions about sexual hygiene at home. No inquiry was off limits — we got down and dirty with it so you don’t have to!
Feb 16, 2021
I Worked Out in the Middle of the Day For a Week — Here's What Happened
"Oh no," I told my coworker after the first day. "I think it actually works."
Feb 9, 2021
I Started Washing My Face Masks in the Dishwasher, and I'm Not Going Back
It's epidemiologist-approved.
Feb 7, 2021
Is it Safe to Mix Bleach and Powdered Tide for Cleaning?
GoCleanCo's genius tips involve using their go-to cleaner on almost everything at home: bleach and powdered Tide. But here are a few cautions to keep in mind before you whip up a batch.
Feb 2, 2021
The Covid Precaution to Steal for Your Cleaning Routine
I had been opening drawers, digging through closets, and organizing basement corners I hadn’t touched in months — it was so obvious.
Feb 1, 2021
I Tried Meditating Every Morning for a Month — Here's What Happened
10 minutes a day isn't a lot of time, but it felt like a big commitment.
Jan 29, 2021
This $20 Fitness App Is My Secret to Sticking With a Workout Routine
Best of all, the workouts can be completed in 30 minutes or less.
Jan 22, 2021
11 Little Ways to Ensure a Home Gym Increases Your Property's Value
Putting your place on the market this year? Here's what to know.
Jan 19, 2021
If You Have a Slow Cooker, You Already Have a Humidifier—Here's How
It can replace a common cold-weather staple. And bonus: You won't have to clean a filter!
Jan 11, 2021
Valspar’s New Multi-Sensory Experience Lets You Listen to Their 2021 Colors of the Year
Allow "The Sound of Color" to bring you into a state of tranquility.
Jan 10, 2021
Faking a Commute Could Be Exactly What Your Brain Needs Right Now
If you find yourself missing the daily grind, faking your old commute could be the jumpstart you need to get back into a positive headspace.
Jan 4, 2021
This Is the Simple Phrase a Positivity Expert Swears By
If you want to be more mindful this year, here's a good place to start.
Jan 2, 2021
Here’s What to Know About the Differences Between Convection and Radiant Space Heaters
When you’re sitting at home, wrapped under 40 blankets in efforts to keep the electric bill down, knowing the difference between types of heaters is probably the least of your concerns. But rather than resorting to wearing your puffer coat indoors, understanding what space heater is best will allow you to pick the best one for your situation and may even cut back on your monthly expenses.
Dec 23, 2020
Seniors Are Embracing This Millennial and Gen Z Pastime In Quarantine
Don't rule out a Netflix watch party with your grandparents.
Dec 20, 2020
How Families Are Keeping Busy at Home in Quarantine, According to a Study
Parents are having a moment on TikTok.
Dec 20, 2020
10 Ways to Beat Holiday Stress and Feel Better in 15 Minutes or Less
According to therapists.
Dec 18, 2020
5 Easy Habits That Helped Me Get My Morning Routine Back When I Was Depressed
From investing in an alarm clock to managing your expectations.
Dec 15, 2020
Melissa Joan Hart Loves this Holiday Movie Just as Much as You Do
Her current reading list is also pretty great!
Dec 11, 2020
I Upgraded My Sheets and Started Sleeping Better Than I Have All Year
Here's why doctors say it works.
Dec 10, 2020
Google Play’s Best Apps of 2020 Reflect a Year of Personal Growth
Physical and mental wellness apps reigned supreme this year.
Dec 6, 2020
Take Care of This Quick Task to Calm Your Anxieties and Get Ready for 2021
Weekend Projects
I can help you take one big thing off your plate for 2021, something you may not have even thought of yet.
Dec 4, 2020
6 Snail-Approved Tips for Slowing Down this Season
You know who the real lifestyle influencers should be right now? Snails.
Dec 2, 2020
This Playlist Serves Up Sounds From the Most Relaxing Locations in the World
You can “virtually experience sounds across the globe from the comfort of your home.”
Nov 20, 2020
These Meditations Are Specifically Designed for New Pet Parents
There are eight audio tracks designed to make ”pup-renthood” easier to navigate.
Nov 20, 2020
14 Surprising, Useful Things Doctors Keep In Their Personal First-Aid Kits
From superglue to stickers.
Nov 17, 2020
Your Doctor Wants You to Stop Using That Glittery Bath Bomb ASAP
Your self-care routine could be doing more harm than good.
Nov 14, 2020
How to Build Better Habits at Home, According to Your Enneagram Type
Shaking up your routine has never been easier.
Nov 11, 2020
These Candles Offer An Immersive Experience With Poetry Readings
Spoken Flames offers the immersive candle experience you never knew you needed.
Nov 7, 2020
IKEA's New Air Purifier Looks So Sleek You Won't Even Notice It's There
While some air purifiers look like clunky gadgets, what with their plastic surfaces and visible buttons, the FÖRNUFTIG was made to blend seamlessly into the background to reduce visual clutter around the apartment.
Nov 6, 2020
I Always Struggled With Drinking Water—Until I Tried This Genius Twitter Trick
Just remember, "hydration before caffeination."
Nov 3, 2020
“Flaneuring” Might Be the French Trend You Need to Boost Your Wellbeing
Next time you go for a walk, try and leave your phone at home.
Nov 3, 2020
51 Ways to Destress, Calm Down, and Feel Less Lonely Right Now
Because this year has been a lot.
Nov 3, 2020
I Asked A Therapist How To Stop Doomscrolling and Get Some Sleep
Refreshing social media can do more harm than good.
Nov 2, 2020
Viruses Are Hard to Kill—Here’s What That Means for Your Winter Cleaning Routine
Your home's hygiene should be different depending on which germs you’re trying to fend off.

Nov 2, 2020
How to Prepare for Daylight Savings, According to Sleep Experts
Haven't gotten much rest lately? Don't let the clocks make it worse.
Oct 30, 2020
I’m On a 34-Week Home Workout Streak—Here Are 5 Easy Habits That Helped
They're professional trainer-approved.
Oct 29, 2020
Turns Out, Billy Porter Likes to Wear Sweats at Home Just as Much as You Do
Cozy is the name of the game.
Oct 28, 2020
Yes, Mirrors are Creepy—Here's How to Unlearn and Work Around It
Mirrors show up as a plot device in everything from scary movies to carnival fun houses and sleepovers. And that unsettling, creepy feeling can work its way into your modern home.
Oct 27, 2020
Cow Cuddling Can Improve Your Mental Health—Here’s Where You Can Book a Hugging Session
This activity will surely improve your moo-d.
Oct 26, 2020
Natural Bug Repellents to Keep Your Dinners Outside Bearable
There’s nothing like a swarm of mosquitoes or army of ants to ruin your time outdoors. Even though bugs are often useful, they can put a damper on picnics, BBQs, and simply chilling outside, and leave you with some nasty bites and stings. Thankfully it’s fairly simple to find ways to keep bugs away.
Oct 24, 2020
How Bad is It If You Don’t Wash Your Reusable Water Bottle Daily?
Whether its composed of stainless steel, thick plastic, or aluminum, here is what our experts say about water bottle care.
Oct 22, 2020
7 Light Therapy Lamps to Add to Your Winter Wellness Routine, Starting at $39.99
One is so stylish, you'll want to leave it on all season.
Oct 19, 2020
12 Alarm Clocks For Every Kind of Morning Issue—and Every Price Point
Rise and shine, your way.
Oct 16, 2020
I Asked a Therapist in Alaska About How to Cope at Home During Dark Winter Days
SAD isn't all in your head—and there are ways to feel better.
Oct 14, 2020
The One Room You Should Avoid From 9 to 5
Productivity experts say avoiding this space is one of the simplest—and most important—ways to remain efficient while working from home.
Oct 12, 2020
Allow This Plant Company to Send You Some Self-Care in a Box
The Nice Plant wants to infuse mindfulness into plant parents' lives.
Oct 10, 2020
Getting A Flu Shot Is One of the Most Important Things You Can Do This Winter
Here's how to prepare for flu season during the coronavirus pandemic.
Oct 8, 2020
This Calendar Provides One Science-Backed Happiness Tip Per Day
Most of the activities can be completed in only a few minutes.
Oct 6, 2020
I Turned My WiFi Off at 7 p.m. Every Night for a Week—Here’s What Happened
Five stars. Would recommend.
Oct 6, 2020
Let Nicole Kidman, Oscar Isaac, & More Celebs Soothe Your Mind With This Tranquil New Series
"A World of Calm" is the perfect series for these chaotic times.
Oct 3, 2020
7 Indoor Activities Guaranteed to Boost Your Mood During Winter
Now that it's getting dark earlier.
Oct 1, 2020
Everything the CDC Wants You to Know About Celebrating Halloween Safely
Save the trick-or-treating for next year.
Sep 28, 2020
There's a Spin Bike on Amazon That's 1/4 the Price of a Peloton
BYO-screen for a DIY studio experience.
Sep 22, 2020
Bobbi Brown Vacuums with Her Dyson During Her Perfect Night In
Plus, what beauty products she uses for her nighttime skincare routine.
Sep 22, 2020
One Common Cleaner Just Got Added to the EPA’s Coronavirus-Approved List
The EPA announced this household favorite was added to the list after being tested in a third-party lab.
Sep 21, 2020
Why You Should Take Hydrogen Peroxide Out of Your First Aid Kit
Turns out, you should stop using hydrogen peroxide on cuts and scrapes. Here's why—and what you should do instead.
Sep 20, 2020
The Surprisingly Emotional Side of Pandemic Home Projects
If you’re contemplating a home project (even a small one) during COVID-19, it may be wise to first consider the mental health effects of changing your space.
Sep 15, 2020
The Counter-Intuitive Sleep Problem I Didn’t Know I Had
Who knew staying up later to binge on Netflix would be the first step to recovery?
Sep 13, 2020
This Streaming Service Wants to Help You Fall Asleep
Dubbed the “Netflix for sleep,” Restflix is a restful sleep streaming service that helps you fall asleep faster and encourages continuous, productive rest.
Sep 11, 2020
I Added Pink Lightbulbs to My Living Room for an Inviting Glow—and Got the Bonus of Better Sleep
Comfort Decorating
I’ve found ideas for how to create my home are tucked into the grooves of good conversation.
Aug 23, 2020
This New TV Show Aims to Relax You with Celebrities' Voices
The new ten-part series will be based on Calm, one of the world's most popular meditation, sleep, and relaxation apps.
Aug 21, 2020
Why You Should Invest in “Big Friendships”, According to the Experts Who Wrote the Book on It
Aminatou Sow and Ann Friedman's new book "Big Friendship" discusses the rewards and struggles of an enduring, healthy, often long-distance friendship, elevating this relationship in a way not many books or researchers often do.
Aug 18, 2020
Having a Pet During Quarantine Can Help You Keep a Healthy Routine, According to a New Study
Whether you recently adopted a pet or already had furry friends before the pandemic, you’re probably loving having something to snuggle and play with at all hours of the day. But for Gen Zers and millennials, having pets during the pandemic has actually been a serious source of self-care, according to a new study.
Aug 13, 2020
From Juggling Fire to Knitting Sweaters, Here’s How to Find a Hobby As An Adult From Redditors Who’ve Done It
To find out how people get started with hobbies as adults, just look at Reddit. After all, a great way to start anything is to get some inspiration from others first.
Aug 10, 2020
How Misty Copeland Spends a Perfect Night In at Home (When She Finally Gets To Put Her Feet Up)
Bubble baths and cookies are on the agenda.
Aug 8, 2020
Everything You Ever Wanted to Know About Cleaning With Bleach
As powerful as bleach is, there’s a bit of a learning curve.
Aug 8, 2020