Wellness
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Wondering What to Do with Old Towels and Sheets? Here Are 10 Smart Ideas
We recently took stock of our linen closet and realized that half of the storage space was taken up by sheet sets and towels that we simply don’t use. Some are very old and worn out, and some just never seem to make it into our weekly linen rotation. Of course, we didn’t want to throw them out, so it got us thinking about recycling options.Use old sheets and blankets to make new ironing board pads and covers, like those featured on A Beautiful Mess.
Sep 20, 2022
How to Never Feel Lonely When You’re Alone at Home
When you find yourself with zero plans and just stretched out on the couch, it can feel super easy to slip into a rut of boredom. To side-step that scenario, we created a list of 11 super fun and pro-active things you can do with your free evening. If you don’t want to spend your time getting lost in a Netflix black hole, some of these suggestions might help you embrace your time alone and love the next couple of hours with your own company.
Sep 19, 2022
5 Hassle-Free Tips for Traveling While on Your Period
From chafing to cramping, here's how to hack period travel.
Sep 19, 2022
This 4-in-1 Tool Makes Exfoliating and Applying Lotion to Hard-to-Reach Spots So Much Easier and I Wish I’d Tried It Sooner
It's truly the one self-care item everyone should have in their bathroom.
Sep 17, 2022
19 Exercises You Can Literally Do Without Leaving Your Bed
Life
Introducing the workout of our dreams.
Sep 16, 2022
10 Easy and Essential Yoga Poses for Beginners
If you’re intimidated by yoga, don’t be.
Sep 15, 2022
Is Your House Making You Sick? 5 Ways to Purify Home Air Naturally
Would it shock you to know that the air you’re breathing indoors can be up to 5 times worse than the air outside? Neglecting the quality of the air you breathe on a daily basis can result in illness, allergies, asthma, and frequent headaches, and it can even be harmful to your digestive system! But you don’t have to settle for poor air quality. Here are five simple, ways for you to naturally purify the air in your home without purchasing an expensive air purifier.
Sep 15, 2022
This Unassuming TikTok Trend Completely Transformed My Relationship to Exercise
An ode to the “hot girl walk”.
Sep 7, 2022
The Game-Changing Etsy Accessory That’ll Help City Plants Thrive In Low-Light Apartments
With these, there's plenty of sunlight to go around.
Sep 7, 2022
Here's How the Swedish Concept of "Fika" Can Make This the Coziest Fall Ever
Tis the season for coffee and a little treat.
Sep 6, 2022
You Should Consider Adding Disco Balls to Your Nightstand, for the Fun of It
Tours
If you’ve been following the latest design trends, then one possible way to make your surroundings less stressful and more smile-inducing is to add disco balls — lots and lots of disco balls. 
Sep 6, 2022
I Used to Feel Stressed All the Time — Then I "Tilted" My Schedule
It's released me from the niggling sense that I’m doing nothing well.
Sep 5, 2022
Here's an Interesting, Clutter-Free Way to Store Your Purses in Plain Sight
Style
Anyone who has a collection of purses knows that they can be a pain to put away. Finding smart storage solutions usually eases the headache, but what if you did the opposite?
Sep 4, 2022
Yes, Your Dog Sheds Tears of Joy When It Sees You
In fact, your furry companion is getting pretty emotional when you're around.
Aug 31, 2022
Yes, Coloring Can Positively Affect Your Health
News
The nostalgic hobby calms your nervous system.
Aug 27, 2022
How I Finally Learned To Be OK with a "Good Enough" Home
Feeling warm and welcomed is all that matters.
Aug 25, 2022
This Is How I Use a "Run Streak" to Overcome Anxiety, as a Running Coach
All you need is a good pair of sneakers.
Aug 21, 2022
The "Five Senses" Method Is the Most Meditative Part of My Morning Routine
And it couldn't be easier.
Aug 20, 2022
8 of the Best Yoga Apps for Everything From Prenatal Yoga to Meditation
Just like an in-person yoga studio, each app offers a different vibe and a unique roster of offerings. 
Aug 19, 2022
This Simple Meditation Practice Finally Solved My Fear of Flying
After years of anxiety, I can board a plane relatively peacefully.
Aug 17, 2022
This Is the Best Way to Sleep, According to a Sleep Specialist
Here's the best sleeping position for your body.
Aug 17, 2022
Why Planning a "Suburbs Day" Is the Perfect Way to Unwind
Real Estate
Just because you’re a city mouse doesn’t mean you can’t also enjoy a little leisure time as a suburb mouse.
Aug 17, 2022
I Tried These Three Moving Hacks From TikTok For a Peaceful Move
Who would've guessed that socks are a good method for protecting glassware and mugs?
Aug 13, 2022
5 Compact (and Cheap!) Tools to Convert Your Living Room into a Barre Studio
According to a one-bedroom apartment-residing pilates instructor.
Aug 12, 2022
The Filtered Water Bottle That’s Been By My Side All Summer Long
Never be without water, no matter where your day takes you.
Aug 12, 2022
Moving to the Suburbs Stopped My Panic Attacks, And I’ve Never Felt Better
Real Estate
This sense of community wasn’t present at our old place, and even if it was, I was too anxious to participate.
Aug 11, 2022
This Is What a "Joybreak" Is and How You Can Take One
All you need is a few minutes to yourself.
Aug 11, 2022
Warm vs Cool Colors: What Are They and What’s the Best Way to Use Them?
The interior palette is roughly divided into two groups of color: warm and cool colors. Reds, yellows, oranges and beige are warm. Blues, greens and grays are cool. If you look at the color wheel, warm colors are on one side of the wheel, and the cools reside on the other. Where they meet, they mix, forming some hybrids, like green and purple. Those colors can be warmer or cooler depending on their mix.
Aug 10, 2022
This Simple, Sustainable Trick Helps Me Take Better Showers
Thanks to my dad, a retired plumber.
Aug 7, 2022
This Company Will Pay You to Literally Sleep on the Job
Casper is hiring someone to sleep for their social media channels.
Aug 6, 2022
This At-Home Cheerleading Workout Class Makes Me Feel Like One of the Cool Kids
It's fun, fulfilling, and I can do it in my home office.
Aug 4, 2022
IKEA’s New Hanging Organizer Was Designed To Hold a Yoga Mat
News
Organize your inner zen.
Aug 3, 2022
These Pop Songs Will Help You Sleep, According to Research
The data discovered pop songs that most closely match the characteristics of the world’s favourite lullabies.
Jul 29, 2022
6 Tips for Getting Your Kids Back Into a Morning Routine Before School Starts
It's hard to believe, but back-to-school is right around the corner.
Jul 27, 2022
11 Cooling Weighted Blankets That Are a Dream Come True For Hot Sleepers
Because de-stressing should not mean sweating.
Jul 25, 2022
How I Use "Thinking Naps" to Ease My Anxiety and Boost Productivity
Thinking cap? No, thinking nap!
Jul 20, 2022
After My Dog Passed Away, This Common Grieving Advice Made It Harder to Let Go
Figuring out what to do with my dog's belongings was one of the hardest parts.
Jul 19, 2022
I'm a Minimalist Lifestyle Coach and This Is How I to Get Over Downsizing Guilt
Having trouble letting stuff go? Try this two-step trick for downsizing.
Jul 18, 2022
Here's How the Swedish Concept of Lillördag Can Improve Your Workweek
Add a "little Saturday" to your weekday.
Jul 13, 2022
The Dreaded Black Mold: Is It Affecting Your Household?
What to do if you suspect mold has taken hold.
Jul 11, 2022
I Asked 5 Self-Proclaimed Sweaty People How They Survive the Summer Heat
Here's how to go "AC hopping" this summer, according to summer heat haters.
Jul 10, 2022
Bored of Your Regular Old Walking Route? Take a TikTok "Color Walk"
Clock 10,000 steps and a coordinated camera roll in no time.
Jul 9, 2022
Ashley Tisdale’s “Reset” Day Includes This Essential Oil Diffuser
News
It's available on Amazon.
Jul 7, 2022
The Brand Behind Our Favorite Posture-Correcting Office Chair Just Released a New Chair — And AT Readers Can Save $100
It's time to say goodbye to that back pain for good — and save big while you're at it.
Jul 5, 2022
These Are the Best Cities For Hiking in 2022
Consider these cities whether you're a beginner or a pro.
Jul 3, 2022
Are You Team Couch Nap or Bed Nap? Our Editors Debate
Check out how it all went down in our Slack conversation.
Jul 1, 2022
This Is the Most Restful Activity for Your Zodiac Sign
Get some cosmic insight into the best way for you to take a break.
Jul 1, 2022
How Reading Tarot Cards Has Helped Me Learn to Manage My Anxiety
These are the mental health benefits of tarot (and how to avoid its pitfalls).
Jun 30, 2022
We Moved to Another State for a "Fresh Start." Here's What That Means to Me
"It was an opportunity to shed so much of the baggage we’d accumulated — physical and otherwise."
Jun 29, 2022
I Gave Up Mindless Scrolling for a Day — Here’s How It Went
Almost immediately, I noticed the impact it had on my productivity levels.
Jun 29, 2022
11 Brilliant Ways to Stay Cool Without Air Conditioning
Here are some tried-and-true ways to cool off with no AC at home.
Jun 28, 2022
27 Mental Health Resources to Support Whatever You Might Be Feeling Right Now
Reaching out for support is the first step.
Jun 28, 2022
Here’s What "Rest Snacking" Is — and Why You Should Start Doing It
Add a little dose of rest into your day.
Jun 27, 2022
How to Identify Your Roadblocks to Rest — And Finally Get Some More of It
Plus, the small steps you can take toward more downtime.
Jun 27, 2022
6 Parents and Caretakers Share How They Squeeze Rest Into Busy Days
Restival
"Rest is an active thing."
Jun 27, 2022
7 Ways I'm Childproofing My Home With A Second Baby On The Way
Children are like little genius robots — but these home hacks help keep them safe.
Jun 25, 2022
The One Home Office Upgrade That Completely Improved the Way I WFH (and Stopped My Wrist Pain)
I'll never look at typing the same way again.
Jun 23, 2022
I Embrace Slow Progress by Setting 3-Month Goals — Here’s Why They Stick
I've learned 90 days is the magic number.
Jun 21, 2022
I'm Mean to Myself All Day — Here's How Mental Health Pros Say I Can Fix That
Here are their five expert tips for combatting negative self-talk.
Jun 15, 2022
The One Thing I Use to Make My Apartment Sensory-Friendly as an Autistic Person
This everyday decor item helps me combine access and joy in my home.
Jun 12, 2022
Why Ditching My Yearly Reading Challenge Helped Me Read More Than Ever
"How did I manage to turn a beloved pastime into something that made me feel bad about myself?"
Jun 11, 2022
6 Simple Tips to Be More Patient, According to Mental Health Experts
Here's how to practice patience with others, your kids, and even yourself.
Jun 8, 2022
Sunscreen, Salaries, and Seedlings: 8 Ways to Embrace Delayed Gratification
Treat yourself to a sweeter future.
Jun 7, 2022
The Deliciously Luxurious Treat I Give Myself When I Need to Unwind
I call it a tub-cation.
May 30, 2022
Join AT’s Live Shopping Series, Shop Talk, for Our Favorite Editor-Loved Travel Finds
Check out a game-changing carry-on closet and so much more!
May 25, 2022
I Use The "Worry Room" Method to Manage My Anxiety — Here's How It Works
A worry room, by its name, is sort of what it sounds like: a space where you go to acknowledge your worries at a designated "worry time."
May 22, 2022
I Deal with Skin Picking Disorder — Here Are 6 Expert Tips for Coping
I asked a psychiatrist and a dermatologist for their best advice.
May 17, 2022
These 6 Little Habits Make It Easy to Get Outside Every Day
Why not take that Zoom call al fresco?
May 16, 2022