To Be Is To Do: 10 of Our Favorite Posts for Mindful Living
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(Image credit: Sandra Rojo)
In my own life, it’s all the little choices I make each day—from how much sleep I get to how I’ve handled stress to personal interactions—that shape the feeling I have about my day when I turn out the lights each night. I believe we’re all striving to live our best life, but it isn’t always easy, which is why I love that we cover mindful living topics; we’ve got each other’s back when it comes to supporting and encouraging efforts to build happy, intentional lives.
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→ A Simple Nighttime Routine That’ll Turn Anyone Into a Morning Person, Overnight!
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→ 4 Rituals to Help You Leave Stress Behind When You Walk in the Door
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→ How Social Media Can Actually Improve Your Mental Health