11 Cooling Weighted Blankets That Are a Dream Come True For Hot Sleepers
Weighted blankets are pretty amazing. Typically weighing anywhere from 5 to 35 pounds, they cover your body with evenly distributed weight and create the sense of being hugged or swaddled, which can help calm anxiety, limit movement at night, and promote more restful sleep. But there is one downside: That extra weight means they’re not always ideal for those who tend to sleep hot or live in warmer climates. On the bright side, a lot of brands make special cooling weighted blankets from moisture-wicking materials to give you that embraced-in-a-hug feeling without extra heat. (Yes, you really can have it all!) With so many options on the market today, you may be feeling a little overwhelmed — that’s where we come in. Check out some of our top picks for cooling weighted blankets, then get ready to have the best night of sleep ever. (Pro tip: When buying a weighted blanket, aim for a weight that’s 10 percent of your own body weight.)
Sarah M. Vazquez also contributed to reporting.