Are Negative Calorie Foods a Real Thing?We all know that foods like chocolate, pizza and ice cream are borderline magical, but they do have calories — a big bunch of them. On the other end of the calorie spectrum are the good-for-us foods that yes, taste good, but aren’t chocolate, pizza and ice cream. These foods do have a couple of things going for them, though—they’re typically high in nutrients and low in calories.
Meagan Morris
May 3, 2019