Using Your Phone as an Alarm? Here’s Why You Should StopFor the last few years, I’ve been using my smartphone as an alarm. It seemed innocuous enough, until I came upon an alarm clock that I found quite cool and decided to try using it instead of my mobile. The results were surprising. Here are five reasons I’m ditching my smartphone in the bedroom: 1. When your phone goes to bed with you, you spend your last few minutes before sleep staring at a glowing screen. This is bad for falling asleep.
Elizabeth Giorgi
Nov 25, 2019