Sleep

Sleep better on a budget.

As hard as it is to believe, autumn is nearly here. It can be sad to see the summer go, but fall is a wonderful time of year and deserves to be celebrated. You can go apple picking, put a simmer pot on the stove, bake a pumpkin pie, or add an autumnal wreath to your front door. There’s another even simpler way to bring some festive, calming fall vibes to your daily routine, and it doesn’t require going on a trip or carving up a pumpkin.

When my boyfriend (now fiancé) and I moved in together, we sold my mattress and decided to keep his. While it was very comfortable, I still wanted to get a mattress topper to add some extra oomph. And because we’re both hot sleepers, I prioritized finding one that was cooling. Then there was the added challenge of finding a topper that was comfortable for all sleep positions, as he sleeps on his back and side and I sleep on my stomach.

Ask anyone who knows me, and they’ll tell you that I’ve never, ever had any trouble falling asleep. It’s waking up that’s the problem. I’m a notorious snoozer, and I have the horrible habit of oversleeping, then jolting awake in a panic about being late for work (not exactly a graceful start to the morning).

It’s Red Cross-approved, but I have thoughts.

I don’t know how I ever slept without it.

My grandma and my mom passed down this routine to me.

I felt less reactive throughout the day — and slept better, too.

It turns out, I love my phone.

Since the bed-in-a-box revolution took place more than a decade ago, new mattresses have been popping up faster than we can keep track. But one classic brand that’s held strong through the frenzy is Sleep Number. Its claim to fame is the ability to adjust firmness on either side of the mattress, accommodating couples with different sleeping preferences.

Plus, they're on sale!

Now, I'll never travel on long-haul flights without it.

I’ll never go back.

From IKEA, Pottery Barn, and more!

Sleep tech and more.

It’s so relaxing, and only takes 10 minutes of downtime a night.

There’s a way to do it.

Small changes can offer major results.

We’ve personally tested every pillow, blanket, mattress, and sheet set listed here.

Consider me a pillow-top person now.

My bed has never looked so stylish.

They’re so soft and cooling!

It's weighted, but doesn't weigh all of me down.

I’ve never felt so elegant.

Say goodnight to sleepless nights.

It’s super travel-friendly, too.

And they feel amazing.

I love a fancy hotel pillow, and this fits the bill.

A sleep expert cosigns this science.

The best part? Assembly couldn’t be easier.

I feel so much more rested.

If you’re exhausted and have brain fog, you might be missing out on a key kind of rest.

I asked a sleep scientist why.

It’s so cooling and comfortable.

Find out what color noise might be better for your sleep.

Here’s a good reason to hit “snooze” one more time.

This could be your *free* key to easier sleep.

It takes up no space!

I couldn't figure out why I wasn't sleeping well — then I learned this.

It’s cushy yet supportive.

These tips will help you have a wonderful night’s sleep.

It's also a hot sleeper's dream.

I swear by this pillow — and you will, too.

It’s given me my nights back.

If you want a pillow that’s comfy, supportive, and built to last, this one’s worth it.

It’s so fun to use!

It’s my secret to sleeping through long flights, shared Airbnbs, and a 10-day trip with my mom.

Here’s how to ring in the New Year with better sleep.

Say goodbye to stuffy, sleepless nights.