Man in a dark plaid jacket and striped shirt, smiling against a pastel background with heart and cloud illustrations.
How Bobby Berk Spends His Perfect Night In at Home (When He’s Not Working on One)
The interior designer painted a picture that brought us right onto his couch with his favorite TV shows to watch.
Dec 16, 2019
How Taraji P. Henson Spends Her Perfect Night In at Home
Get ready for deep-fried oyster mushrooms, gold eye masks, and lots of television.
Nov 22, 2019
Yes, Venus Williams’ Perfect Night In Includes Serena and Olympia
Find out what the tennis player does when she isn't crushing it on the court.
Nov 21, 2019
How Olympic Gymnast Laurie Hernandez Spends Her Perfect Night In at Home
The athlete likes to spend her downtime like any other 19-year-old: eating takeout and binge-watching tv shows with her friends, with a few surprises thrown in.
Oct 23, 2019
How Sisters Grace and Rebecca Atwood Spend Their Perfect Nights In at Home
We asked each Atwood sister to find out how similar (or different) they really are.
Oct 21, 2019
Niksen Is the Dutch Concept of Doing Nothing and It’s the Mental Break We All Need
Niksen hails from Holland and is the concept of doing nothing. It’s that simple, and that’s exactly why it’s about to be so popular.
Sep 12, 2019
How ‘The Brady Bunch's’ Marcia and Greg Spend Their Perfect Nights In
Don't be surprised when you see some similar responses: they are TV Brady siblings, after all.
Sep 10, 2019
The Student’s Guide to (Mentally and Mindfully) Surviving Winter Break
The first few days of winter break are a welcome vacation from final exams, but beyond that? It's not always all it's cracked up to be—here's how to get through the bad parts.
Sep 5, 2019
How Danielle Brooks from ‘Orange Is the New Black’ Spends Her Perfect Night In
If you watch Netflix's “Orange is the New Black,” you're most likely familiar with Tasha “Tastee” Jefferson—a.k.a. one of the most beloved characters on the hit TV show—played by Danielle Brooks. The final season of OISTB is airing this week, so what better way to prep for your night in of TV-binging than seeing how one of the stars would?
Jul 26, 2019
It’s Cancer Season: Here’s Your July 2019 Home Horoscope
Unzip your furniture covers and skinny dip straight into the couch pillows, cosmic voyagers. July’s cosmic medicine is a wet and wild cocktail of deep feels, as Cancer’s turquoise aquatics flood the skies.
Jul 9, 2019
6 Ways Just Writing Down Your Routines Will Make You More Productive—And then Some
If you want to get even more out of your personal rhythms, try writing them down.
Jun 29, 2019
5 Morning Activities You’ll Find in Successful Peoples’ Routines
According to a survey of 1,000 people, those who claimed to have a consistent set of morning habits earned an average of $12,500 per year more than those who didn’t.
Jun 26, 2019
I’m Changing the Way I Think About Dining Out—And It’s Helping More Than Just My Budget
Even though our family of seven rarely eats out without a Kids Eat Free promo, eating meals out at restaurants is expensive.
Jun 23, 2019
Why You Should Never Take Your Shoes Off On an Airplane
Flying (at least for us common folk in economy class) is perhaps one of the least glamorous parts of travel. Fighting for overhead bin space, cramped quarters, and an overall lack of personal space only scratch the surface of plane travel woes.So when we heard that even the ice served in drinks is a no-go (is nothing sacred anymore?!), it got us thinking about what other ways we could be inadvertently introducing germs into our system during air travel.
May 9, 2019
How Kristen Bell Spends Her Perfect Night In
Perfect Night In is a series where we ask actors, artists, entrepreneurs, and beyond how they’d spend the ultimate luxury—a blissful evening at home.Whether you know her best as shrimp-loving Eleanor on “The Good Place,” spirited younger sister Anna in “Frozen,” or from her total Mom status on Instagram, one thing is for certain: We love Kristen Bell almost as much as she loves sloths.
May 6, 2019
5 (Typically Weekly) Chores You Can Skip When You’re Busy
Give yourself a break when things get overwhelming and let go of that “I have to do it all” feeling. As long as you don’t let any extended cleaning breaks slip into a comfortable habit, there are some chores you can ignore every once in awhile. Here are five you can skip when you’re busy… Wanna know what we think are the chores you should never skip?
May 4, 2019
Post-Swim Recovery: How To Get Chlorine & Sea Salt Out of Your Swimsuits, Skin, and Hair
There is nothing more glorious than jumping into the water on a hot summer day, and while the crispy hair, dry skin, and faded swimsuits are more than worth the relief that chlorinated or salty water provides, they can be avoided by following these 14 tips. My personal tip would be to wear your suit into a cool post-swim shower. Once you feel thoroughly rinsed, take off your suit and turn the water up to a comfortable temperature.
May 4, 2019
In the Zone: Try These 5 Tiny Cleaning & Organizing Tasks to Instantly Lift Your Mood
Here’s a dirty little secret of the most chill people you know: They get overwhelmed and frazzled, just like you, but the difference is that they’ve cultivated a personal set of tricks that help them cool down when things get tough.
May 3, 2019
Chill: Easy Ways to Decompress from a Stressful Day
When you’ve been hustling a million miles an hour all day long, the idea of collapsing on the couch and unwinding is like the Holy Grail. Decompressing from the daily grind is easier said than done, though—in order to unwind, your brain might need a nudge. Here are a few simple strategies to boost your mood and help put a stressful day behind you. Literally.
May 3, 2019
5 Things To Do Before Bed Tonight to Have a Stress-Free Monday Morning
Whether you’re a morning person who loves waking up before the sun or you’re known to hit the snooze button one too many times, we all want our mornings to be easy and stress-free. After all, the key to having a good day begins with having a good morning. Luckily, there are a few things you can do the night before to ensure that your morning goes as smooth as possible. Read on for some of our favorite ways to prepare for an easy, breezy morning. Mess equals stress.
May 3, 2019
How to Take Your Beauty Sleep to the Next Level
We aren’t sure why Prince Charming was in such a rush to wake Sleeping Beauty from her slumber—a few extra hours of shut-eye never hurt. They call it beauty sleep for a reason. A good night’s sleep can result in brighter skin, fewer wrinkles, less puffy eyes and healthier hair. But since most of us can’t take a quick hundred year nap like Sleeping Beauty, we have to make the most out of the time we’ve got.
May 3, 2019
Tooth Be Told: Do Natural Toothpastes Keep Your Breath Fresh? Here’s What We Thought of 9 Top-Rated Varieties
It is a truth universally acknowledged that we all need to brush our teeth. What you use to carry out the chore is up to you, but if you’re looking for some natural toothpaste alternatives with minimal chemicals (more on that later), we rounded up 7 willing mouths at Apartment Therapy HQ to test out 9 top-rated natural pastes. Did they stand a chance against the raw garlic test? Read on to find out!
May 3, 2019
Lean In to Your Crabbiness: 10 Things to Do When You’re Home Alone and Feeling Grumpy
Maybe I’m being a curmudgeon here, but the current cultural pressure to be happy and mindful and Mindfully Happy all. the time. —it’s too much. It seems like feeling any other way is culturally unacceptable, something to feel guilty about. Yet we’re emotional beings and life can be tough. Feeling sad, crabby, or even (gasp) angry is OK sometimes! No, it’s more than OK, it’s necessary. Right?
May 3, 2019
The 4 Biggest Ways You Get in the Way of Looking Your Best
Laurel Kinney’s personal styling business is much more than just the superficial. With a background in social work, she believes “fashion should support you, be an enjoyable creative outlet that makes you feel confident, and the process of shopping for a wardrobe you love shouldn’t be a rule-filled pain, but a fun and easy endeavor with positive results.
May 3, 2019
Of Sound Mind and Body: 6 Ways to Center Yourself When You’re Feeling Totally Burned Out
Rushing, stress and long to-do lists can make the holiday season turn hectic in a snap. From buying gifts, and planning parties to staying on budget and keeping a social life, it’s easy get burned out when you’re trying to do it all. When it feels like you’re working overtime around the clock, do you find yourself feeling stuck? We’re rounded up a few tips you should definitely try during the festive season when you just can’t even.
May 3, 2019
Wear the Clothes You Love (Even If It Scares You)
If you had asked me how I felt about crop tops two years ago, I probably would’ve said something like, “They’re super cute, but I could never pull them off.” (A few months later I’d be eating my words, but we’ll get to that later.
May 3, 2019
Stop the Stress: 15 Real People Share Their Go-To Relaxation Methods
At the end of a long, stressful day, what do you most look forward to? Everyone has a different way of unwinding—for some people it’s plopping down on the couch to watch their favorite show on Netflix, for others, it’s going to the gym or taking a long hot shower. There’s pretty much no limit to how you can relax and de-stress.
May 3, 2019
Snail Mucus Isn’t the Only Reason Korean Beauty is Big Right Now
If the words sheet mask, Peach & Lily, 10-step skincare routine, and BB cream are familiar to you, then you’re probably up on the Korean beauty trend, which continues to grow in popularity in the US—partly because it’s lauded as a more natural, intentional approach to skincare, and partly because of the ridiculously cute packaging. I mean, moisturizing face mist in a pink bunny bottle? You had me at bunny!
May 3, 2019
Why You Should Take a Day Off This Week
Say you woke up with flu symptoms this morning—fever, aches, a bad case of the sniffles and a cough that won’t quit. Would you call out sick from work so you could have a day to rest and help yourself feel better? We often take sick days when we’re feeling under the weather, but what about when we’re otherwise exhausted and drained or have been super stressed out lately?
May 3, 2019
I Lived According to the 10 Commandments of Pinterest for a Week
If you’ve ever spent even just a few minutes browsing through Pinterest, you know that it’s full of tips that people claim will make your life easier and leave you feeling happier and healthier. So, I decided to give it a go and try out all this wisdom —what would it be like to live life according to Pinterest for a week? What did I have to lose? To make this experiment possible in the first place, I had to figure out what life according to Pinterest would even look like.
May 3, 2019
The Perfect Personality-Based Healthy Habit for Every Zodiac Sign
Whether you read your horoscope every day or you don’t fully buy into the idea of astrology, it’s interesting to see what your sign says about your personality. And those traits may also be the key to a healthier, happier life. Progress happens one step at a time. You need to start with something super doable — something so “you” that it becomes part of your new routine without even trying.
May 3, 2019
The 5 Most Useful Essential Oils
While natural beauty guru Rachel Winard (of the cult-favorite brand Soapwalla) and I were talking about good, easy facials to make with food that might currently be in your kitchen, I also asked her for pointers on how to start an essential oil collection. Essentially: What are the essential essential oils? She suggested these five (for which you could come up with your own mnemonic, too — my first attempt is “let little ponies eat … tea trees.
May 3, 2019
Tested & Reviewed: Baking-Soda Free Natural Deodorants that Actually Work
Last summer, due in part to a story I did on non-aluminum deodorants, I began my “natural” deodorant journey. After having tested a handful myself for that piece, I came to realize that I, in fact, liked these non-aluminum varieties as much (if not more) than the antiperspirants I’d been wearing since I hit puberty. One of my favorites in particular was Soapwalla’s Deodorant Cream in original scent.
May 3, 2019
Grab Your Headphones: Guided Meditations for Every Part of Your Day
If you feel like you can stand to become more centered and relaxed throughout your day, then take a look at the guided meditations free on YouTube – there are hundreds of videos to choose from that take you from a stressed, anxious state, and back down to a zen attitude. No one’s weekday is an absolute breeze, and it’s easy to get caught up in stress when your responsibilities and to-do lists pile up mile high.
May 3, 2019
7 Challenges to Kick Start a Happier Healthier You for Fall
Being more mindful of your health doesn’t necessarily mean overhauling your entire diet or hitting the gym for an hour every day—there are a lot of little things you can do to help you feel like your happiest, healthiest self. Things like staying hydrated, getting in extra steps, trying new things and taking breaks are all important, and it all starts with challenging yourself to pay attention to them.
May 3, 2019
4 Tips for Surviving Dry January—From Someone Who Did a “Dry December”
After overindulging at a networking event in November (who thought it was a good idea to slip me those extra beer tickets?), I decided to swear off drinking until my birthday in January. It wasn’t until I posted my promise on Facebook that I realized I’d instated my ban in what is perhaps the booziest time of the year: the holiday season. Rather than deleting my post and giving up, I decided to go for it anyway.
May 3, 2019
Activated Charcoal Toothpaste: Teeth Whitening Magic or Bogus Mistake?
Hello stranger! It’s time for another installment of Beauty Bucket List, a series in which we roll up our sleeves to do some hard and fast testing of cult beauty products, because just hearing about how great something is isn’t good enough for us.
May 3, 2019
What Happened to My Mind & Body When I Quit My Phone for a Week
Everyone seems to be talking about “kids these days” and their addiction to technology. Yet, where’s the accountability for adults? With many of us checking our phones up to 85 times a day, it feels like we could all use a bit of an intervention. So this is exactly what I decided to do. I vowed to give up my phone for a week with just three simple rules: 1. No cell phone or social media for a week in any way. 2. No cheating. 3. Seriously, no cheating.
May 3, 2019
6 Books That Will Help You Re-Start Your Failed Resolution
Even the most focused and organized people let their resolutions slip—it’s so common that a “holiday” has even been invented to let people ditch their resolutions without shame. But we want to challenge you to try something else: Restart Your Resolution Day. Now that you’re back in a normal routine, revisit that goal that’s starting to make you feel guilty and recommit.
May 3, 2019
Here’s What Happens to Your Body When You Don’t Move All Weekend
It’s a brutal winter. The world outside can be a horrible place. Can you blame anyone for wanting to cancel their plans, stay in, sleep late and watch TV all weekend? It’s self care, after all, and we can all get behind that. I mean, it feels good to get cozy and binge on, well, pretty much any shows out right now. And who among us doesn’t need some more shut-eye?
May 3, 2019
The Mega List of Things to Do Together in Bed (That Have Nothing to Do With Sex or TV)
Let’s preface this by stating clearly that there is absolutely nothing wrong with sex or TV. They’re both fantastic when enjoyed with a loving partner (or by yourself). But whether your relationship is brand new or you’ve been together so long you’re inadvertently starting to dress the same, building intimacy as a couple is important. And real intimacy, well, that can sometimes take more than just a little Netflix and chill.
May 3, 2019
The Internet Thinks You Need an Italy Towel — And They’re Only $2
Are you a card-carrying member of Exfoliation Nation? Then you need to know about the Italy Towel, a sandpaper-esque mitt worshipped by skincare fanatics. If you’re one for falling down the rabbit hole that is internet skincare sites — Reddit’s Skincare Addiction is a personal fave — then you may have seen the abrasive and (often) electric green-colored towel before.
May 3, 2019
Wine Baths Are the Medieval Self-Care Trend We Didn’t Know We Were Missing
If you’ve ever sipped on a velvety, chewy glass of red wine so delicious that you thought to yourself, “Wow, I could take a bath in this,” then you just might be ready to try the Medieval self-care regimen we didn’t know we were missing — but are totally here for now.
May 3, 2019
This is The Easiest Weekend Project You’ll Tackle All Year
This weekend, we're going to fill the bucket from which we pour.
May 3, 2019
These are the Best Houseplants for Every Zodiac Sign
Choosing the right houseplant for your space isn’t exactly a science. Also not a science? Astrology. But much like covering your apartment in greenery, exploring what your zodiac sign might reveal about your personality is a ton of harmless fun (for not a ton of money). We’ve taken the joy of mapping sun signs to their houseplant counterparts based on the traits of both the plants and the personality that will be caring for them.
May 3, 2019
Project Runway Winner Erin Robertson and Designer Nicole Fichera On Life After Reality TV and Why Instagram Isn’t Real
After the cameras turn off, some reality TV winners never find their footing. Not so for Erin Robertson, who wowed the judges and took home the grand prize on season 15 of “Project Runway.” Now, the designer has teamed up with her neighbor, interior and product designer Nicole Fichera, to open Hourglass, a pop-up boutique and content studio filled with new designs and vintage finds in Boston’s famed Fenway neighborhood.
May 3, 2019
How Nate Berkus and Jeremiah Brent Spend the Perfect Night In
Perfect Night In is a series where we ask actors, artists, entrepreneurs, and beyond how they’d spend the ultimate luxury—a blissful evening at home. Designers Nate Berkus and Jeremiah Brent are the epitome of a power couple. They rescue homeowners in desperate need of renovations through their TV show “Nate & Jeremiah By Design,” they started an exclusive furniture line with Living Spaces, and they are fathers to two kids, Poppy and Oskar.
May 3, 2019
IKEA’s New Quiz Will Help You Love Your Space More
We all know that it takes work (a LOT of work) to create a space that we can truly call “home.” It’s not only about the physical appearance, but the emotional response that occurs within the four walls. It’s the place that we retreat to after a long day, where we can truly be ourselves without an ounce of effort. And in order to gain such a great sense of home, we must first discover what that feeling of home is—a task that is not easy to achieve.
May 3, 2019
Here’s How Catherine Zeta-Jones Spends the Perfect Night In
Perfect Night In is a series where we ask actors, artists, entrepreneurs, and beyond how they’d spend the ultimate luxury—a blissful evening at home. Catherine Zeta-Jones has left little to no stone unturned in the acting world—from portraying Velma Kelly in the screen production of “Chicago” to starring in the critically acclaimed Broadway show “A Little Night Music.
May 3, 2019
How Grace Bonney Spends a Perfect Night In
Perfect Night In is a series where we ask actors, artists, entrepreneurs, and beyond how they’d spend the ultimate luxury—a blissful evening at home. If you’re a longtime fan of Grace Bonney’s lifestyle blog, Design*Sponge, you’re in good company. In fact, the author recently launched a print magazine and a podcast called just that: Good Company.
May 3, 2019
The $11 Drugstore Item Queen Elizabeth Uses to Fall Asleep
It’s no secret that the Queen is a worldwide traveler. Ever since taking her rightful place on the throne, she has been jetting off to countries left and right to maintain good relations with the U.K. While the 92-year-old royal might not be crossing country lines as often as she used to, the years of experience have surely helped her gain a plethora of travel hacks and knowledge.
May 3, 2019
Here’s How Olivia Wilde Spends Her Perfect Night In
Perfect Night In is a series where we ask actors, artists, entrepreneurs, and beyond how they’d spend the ultimate luxury—a blissful evening at home. What comes to mind when you think of Olivia Wilde? It might be her role as Dr. Remy “Thirteen” Hadley on the well-known series “House,” or her job as chief brand activist for natural skin care brand True Botanicals.
May 3, 2019
How Tia Mowry Spends Her Perfect Night In
Perfect Night In is a series where we ask actors, artists, entrepreneurs, and beyond how they’d spend the ultimate luxury—a blissful evening at home. Since the “Sister, Sister” days, actress Tia Mowry has kept busy in both her professional and personal life. For one, Mowry has starred on her own TV series “Tia Mowry at Home” that has aired on the Cooking Channel since 2015.
May 3, 2019
How Carson Kressley and Thom Filicia Spend a Perfect Night In
Perfect Night In is a series where we ask actors, artists, entrepreneurs, and beyond how they’d spend the ultimate luxury—a blissful evening at home. If you were a fan of the original “Queer Eye for the Straight Guy,” then you should immediately recognize these two members of the OG Fab Five, Carson Kressley and Thom Filicia.
May 3, 2019
Tim Gunn Talks Holiday Trends and Life After “Project Runway”
You know how they say never meet your heroes? Well, they were certainly not talking about Tim Gunn. You’ll be pleased to know that the affable mentor from “Project Runway” is just as lovely in real life as he is on TV. But you might have to wait a little while before he returns to your screen; Gunn, along with host and executive producer Heidi Klum, announced their exit from the fashion competition show in September to develop a new series for Amazon.
May 3, 2019
7 Surefire Ways to Fail at Your New Year’s Resolution
Maybe you want to pay off debt or cushion your savings in 2019. Perhaps you want to get to that yoga class you’ve been meaning to go to, or try to cook healthier meals. No matter what your New Year’s resolution is, now’s the time to be proactive in planning: A whopping eighty percent of New Year’s resolutions fail by February. Want to make sure you stay disciplined and dedicated to the goals you’ve set for 2019?
May 3, 2019
How David Burtka Spends His Perfect Night In
You may know David Burtka through a number of accomplishments. It might be his theatrical performance in productions like “The Play About the Baby,” or his appearances in episodes of “How I Met Your Mother,” or his current profession of being a successful celebrity chef. (And yes, of course we know he’s married to the wonderful Neil Patrick Harris.) A graduate of Cordon Bleu, Burtka now runs his own catering company, Gourmet M. D.
Apr 29, 2019
What Book to Read Next, Based On Your Zodiac Sign
Happy World Book Day!
Apr 29, 2019
Do You Really Need Both Dish Soap and Hand Soap in the Kitchen?
In the age of trendy multitaskers like concentrated cleaners, staying eco-friendly and saving money are, understandably, top priorities. If you can have one product that does a lot of things well, why spend your whole paycheck only to waste plastic and take up hard-fought storage space? Which begs the question: Do we really need both dish soap and hand soap in the kitchen if just one could do the trick?
Apr 17, 2019
It’s Aries Season: Here’s Your April 2019 Home Horoscope
Crack open the cans of eggshell paint, and rev your vacuum cleaners, astral voyagers. April ignites the cosmos with a clean, clear call to action, as Aries energy urges us to refurbish, renew, and re-dedicate ourselves to our one-of-a-kind designs. This particular season comes locked and loaded with Pluto power. The lordess of the underworld, this planet’s position in April is a crushed red velvet carpet invitation to relish taking responsibility for our own existences.
Apr 3, 2019
The Perfect Morning Habit for Your Enneagram Type
A healthy morning routine can truly set the tone for an amazing life. Starting each morning with intention and thoughtfulness can transform your relationship to the rest of your day. Morning routines have been linked to heightened productivity, lowered stress levels, and more effective time management. Sounds great right?
Mar 18, 2019
6 Ways Introverts Want to Be Celebrated This National Introverts Week
Here are some ways to honor the powerful silent types in your life this week—especially if that person is you.
Mar 17, 2019
How to Deal With Being Homesick
We’ve all been there. Whether you’ve packed up your life for a cross-country move, or you’re just on an extended business trip, sometimes you can’t help but feel a little homesick. How can you cope when you’re yearning to be home and more importantly, what do these feelings even mean? We called on clinical psychologist Joshua Klapow, Ph.D., to help us break down everything we ever wanted to know about homesickness.
Mar 6, 2019
4 Ways to Achieve an Anxiety-Friendly Home
Designing a cozy home isn’t just about on-point aesthetics. Have you ever thought about how your home actually makes you feel? Interior designers and therapists alike believe home design influences your well-being and emotions, and can even exacerbate your anxiety and stress levels. Whether you are facing clinical anxiety or situational stress, creating a peaceful living space is a great first step toward preventing—and managing—stressful emotions.
Feb 27, 2019
8 Ways to Maximize Your After-Work Time
It starts with good intentions. How many of us have, in an effort to shake off the stress of the workday, ended up in a daze on the couch? Whether you spend your evenings bingeing on Netflix or mindlessly scrolling social media, the post-work lull can compromise productivity and, in the end, keep you from truly relaxing. So why not set your post-work self up for success? All it takes is a little intention.
Feb 18, 2019
The One Spot You Need to Declutter, Based on Your Zodiac Sign
Your personality can help you focus your efforts on a certain thing or category of items, so you can dig in and really start to make an impact in your space.
Jan 29, 2019
The $4 Trader Joe’s Buy That Saved My Dry Winter Hair
As January turns into February, it would seem that the harsh cold weather is here to stay. One day we have temperatures in the 40s, and the next, it’s a frigid 5 degrees. With these fluctuating temperatures comes dry skin and brittle, damaged hair. The winter weather can even take a toll on those who don’t color or use heat tools, or those who already have silky hair. One way to combat dryness is using a hair mask to help keep your locks hydrated.
Jan 29, 2019
Here’s How Darren Criss Spends His Perfect Night In
Perfect Night In is a series where we ask actors, artists, entrepreneurs, and beyond how they’d spend the ultimate luxury—a blissful evening at home. If you watched the Golden Globes, you witnessed Darren Criss hitting a major career milestone when he won Best Actor in a Miniseries or Television Film, beating out big names like Hugh Grant and Benedict Cumberbatch.
Jan 24, 2019
9 Ways to Deal with a Toxic Family at the Holidays
Let’s just say your family doesn’t exactly resemble a perfect Hallmark gathering of super connected cousins or in-sync siblings. And, if you feel like these relationships are bordering on toxic or if there’s abuse, addiction, and estrangement to contend with, too, it’s more than likely that you’re regarding the holidays with no small feeling of dread. Despite all of this, you can have an intact holiday.
Dec 17, 2018
Is it Better (and Cleaner) to Shower at Night or in the Morning?
While my showering habits have shifted since having kids (read: I shower less), I’ve always been a morning shower-er, purely for practical reasons. My fine hair styles better when I don’t sleep on it, and the ritual of a morning shower jolts me awake and helps me mentally prepare for the day ahead. Plus, I tend to get hot at night, and I feel fresher when I rinse it all off in the A.M. But fans of night showers defend their habits for similarly practical reasons.
Oct 10, 2018
Schedule a “Should-Less Sunday” To Revitalize Your Weekend
Your to-do list is long and your bullet journal is bursting. It seems like there’s always something you could or should be doing—but maybe that’s exactly the problem. While the pressures to be (and stay!) productive have reached an all-time high, overscheduling your free time could actually do more harm than good. Enter “Should-Less Sundays”—your new favorite weekend tradition.
Oct 5, 2018
The 3 Life Lessons I Learned from Interviewing Dozens of Women Over 50
I never used to spend much time thinking about aging. I’m 29 and hang out in a mostly 20- and 30- something bubble in Washington, DC. Getting older was a vague, abstract concept on a far off, distant horizon. But then I began seeking out conversations with ladies in their 50s and 60s. I had started a new job in innovation focused on women over 50, and embarked on a quest to uncover ideas by speaking with the target market.
Oct 2, 2018